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September Leslie Sansone -WATP, WAH

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Old 09-28-2013, 11:19 AM   #136
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Annie, way to go with so much to do and still walking!
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Old 09-28-2013, 11:19 AM   #137
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2mi walk and kick.
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Old 09-28-2013, 05:42 PM   #138
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2mi. walk this way.
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Old 09-30-2013, 06:07 AM   #139
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3 miles. Burn Body Fat & Sculpt Your Arms. Using 1 and 2#.

Had a great time in New York. Did a lot of walking .... And eating! Scale says I'm up two pounds but I'm sure it will come right off this week.
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Old 09-30-2013, 09:05 AM   #140
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good morning gang

CalCounter - so glad you had a good time in New York! that sounds like it would be great fun! i see you live in Florida...was it much cooler in New York? i'm in Louisiana so it's still hot and humid but the mornings are a little cooler.... fall is on the way

I did 2 miles this morning! I used the 30 Days to Walk it Off with 2 lb handweights. the new Radio Remixes should be here sometime tomorrow

how's everybody doing?

later gaters
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Old 09-30-2013, 09:25 AM   #141
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Mile one of 5 mile Fat Burning Walk this morning. Slept terribly last night. Bad dreams. Slept with windows open and the sounds bothered me, too.
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Old 09-30-2013, 09:58 AM   #142
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Quote:
Slept terribly last night. Bad dreams. Slept with windows open and the sounds bothered me, too.
Sorry to hear that.
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Old 09-30-2013, 11:26 AM   #143
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Mile one and five of walk it off and tone it up.
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Old 09-30-2013, 11:27 AM   #144
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Quote:
the new Radio Remixes should be here sometime tomorrow
Can't wait to hear about it.
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Old 09-30-2013, 06:01 PM   #145
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Quote:
Originally Posted by cathyxxx View Post

CalCounter - so glad you had a good time in New York! that sounds like it would be great fun! i see you live in Florida...was it much cooler in New York? i'm in Louisiana so it's still hot and humid but the mornings are a little cooler.... fall is on the way
The weather was great in New York! No humidity! It has been so humid and it won't let up another month down here. I was cold and had to wear a light sweater and jacket, but wasn't complaining!
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Old 09-30-2013, 06:42 PM   #146
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2mi heart healthy walk.
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Old 09-30-2013, 09:37 PM   #147
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One half mile outdoor walk.
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Old 10-01-2013, 11:24 AM   #148
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CalCounter - that weather sounds awesome!!!.... no humidity...what's that?

Annie - sorry about not sleeping well. that makes for a lonnnnnngggg day!

Carol - you are doing great!!!
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