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September 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here

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Old 09-27-2013, 09:31 PM   #91
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Hi ladies!

Grrr, it was a rough day subbing. Soooo glad the weekend is here!

today- rest
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Old 09-27-2013, 10:59 PM   #92
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Hi Everyone!

Check-In: TF Fire 45

Teacher Sorry about the rough day. Hopefully you can get some R & R this weekend.

Laura Hi

Enjoy your weekend!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 09-27-2013 at 10:59 PM.
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Old 09-28-2013, 09:03 AM   #93
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Good Morning! Happy Weekend!

Last night I added on: Breathing Poses to Calm the Mind from Yoga for Stress Relief

Enjoy your day!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 09-28-2013 at 09:03 AM.
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Old 09-28-2013, 08:44 PM   #94
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Hi ladies!!!

The weather is beautiful today. I hope everyone is having a great weekend.

today- elip 30 min
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Old 09-28-2013, 11:51 PM   #95
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Hi Everyone!

Check-In:
KCM's 30 MTF Start Here Cardio Sculpt & Upper Body Weights w/#5's
TF Hiit 20

Teacher Good job on the elliptical!

Laura

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-29-2013, 01:50 AM   #96
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Hey ladies

Teacher - nice way to spend a thurs but sorry friday was rough!!!
Diana - enjoy your weekend

Wally is going much better and i appreciate the thoughts sent his way. Themeds are helping him and he's being rechecked on Monday. Positive thoughts!!!

No workout today but i stained our deck and it took hours!
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Old 09-29-2013, 08:22 PM   #97
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Diana- hi

Laura- deck staining is a workout! Are you still planning on selling your house?

today- elip 30 min
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Old 09-29-2013, 10:08 PM   #98
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Hi Everyone!

I finally took a picture of my hair growing out that is somewhat decent. I absolutely hate pictures. Up until a few days ago I was wearing it kinda tucked behind my ears. That quit working so now I am wearing it like a bob. Excuse the bathroom mirror and no smile, LOL. Also, it looks like the mirror has smudges. The smudges are not noticeable just looking at it . When my hair is wet and combed out it is quite a bit longer. It really shrinks up when it's dry and fixed.

EDITED TO REMOVE PICTURE LINK
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 10-06-2013 at 09:07 PM.
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Old 09-29-2013, 10:18 PM   #99
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Hi Everyone!

This will be a quick post. I will catch up with everyone tomorrow.

KCM's 30 MTF Start Here Lower Body Minimizer w/#5'a
TF Hiit 30

I didn't do any yoga or even mediation last night since I was already so tired.

Enjoy your evening!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-30-2013, 07:54 AM   #100
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Good Morning, Everyone!

Last night I added on:
7 Minute Premix from Strong Knees
Short Rest from AM PM Yoga for Beginners

Enjoy your day!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-30-2013, 06:58 PM   #101
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Diana- wow, I like the longer hair. You look so skinny!!!

Laura- hi

today- elip 30 min
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Old 09-30-2013, 10:05 PM   #102
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Hi Everyone!

Check-In:
Cardio Jump w/#1's in place of a jump rope from Mindy Mylrea's All Out Cardio
KCM's 30 MTF Start Here Cardio Sculpt and Upper Body Weights premix w/#5's
3 sections from Denise Austin's Burn Fat Fast Cardio Blast

My arms are fried! I started off with the Cardio Jump and I think that did the arms in. Don't make fun of the #1's, they will jump on you in a minute.

Teacher Thank you! The longer hair is growing on me, so to speak. I have had very short hair for a long time. Of course I am still working on the 10 pounds that I gained through the drama and my thyroid getting out of whack. The 10 pounds are in my belly, hip and thigh area. I'm not freaking out about the extra weight, but I don't feel as comfortable having off plan meals etc. I can't enjoy stuff like that since I know it will take me up even higher and I don't want that. Always having to stay on top of things.

Laura Hi

Enjoy your evening.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 09-30-2013, 10:08 PM   #103
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Getting us started for October October 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
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