Originally Posted by carolr3639
How did you brake your foot? What an awful thing to have. Let us know what you are doing with the weights.
Well, it was NOT job related, but I was at work. Walking up the stairs to get a glass of water, I tripped on the top step. Jammed my big toe into the step and fractured a bone just below the big toe where the big toe ends and the foot begins. It has been very painful.
I need to get some weights before I do the upper body exercises. All I have are one and two pound hand weights. I'll check in and stay in touch until I can get back to the walking.