2mi walk and kick.

Mile one and five of walk it off and tone it up.

3 Mega Miles.
Friday! One week of school down. My students are great this year!

Mile one and five of walk it off and tone it up.

2mi walk and kick. This is a kick boxing dvd and when it comes to the "feed bag", I can't do it without hitting my fists together. I feel so uncoordinated.

Haha. I'm with you! In one of the Leslie DVDs there is about 8 punches where you shift your weight. I cannot do it when I have to punch with my right arm. It is something about the shifting I cannot do with arms. Actually I have trouble with shifting with no arms. I don't know why that is hard for me!

2mi walk and kick.

hey gang, I did 2 miles today. I used the Belly Blasting Walk. I think that's the one with shifts and punches that CalCounter is talking about

Mile one and five of walk it off and tone it up.

3 miles of the 5 mile WATP.

Hey all! I forgot to check in yesterday, so mark me down for a 1 Mile Get Up and Get Started with 2# weights. Only got in two days this week for varioius reasons, but my foot is feeling pretty good and I think I can do more next week.

Did 3 mile walk and sculpt your upper body.
I don't own 1 pound weights but I found some two pound weights from 20 years ago, the last time I exercised. They were too much for me to do the whole thing but I may pick up some of the one pound hand weights so I can mix it up.

3 mega miles.

hey gang I did 2 miles this morning. I used the Walk and Jog dvd

Hey Annie it's good to see your post. take care and be careful!

later gaters

Mile one and five of walk it off and tone it up.