Hi all. There's a thread running in the 'Fitness' subforum and I thought of posting my question there but then thought it might get lost among the replies and maybe somebody else can benefit from the replies I receive.
I'm 5'1 and last I checked a week ago, weigh 275 lbs. I look at all the amazing results people achieve by doing this video but I know it's not possible unless you really put your entire effort into it.
I'd really like to give this a try but I'm afraid of hurting myself. I'm wondering if anybody has done this video while being as heavy as me and still being able to do it without pain (knee pain etc, not muscle soreness). I'm 28, if age matters. And no other limitations, other than having zero endurance.