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JULY Leslie Sansone WATP WAH

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Old 07-17-2013, 12:49 PM   #76
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2mi. heart healthy walk.
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Old 07-17-2013, 05:27 PM   #77
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hey gang sorry i am so busy at work that i forget to post when i get here, but i did 2 miles yesterday morning and this morning, and did handweights last nite and will do them tonite too.
later gaters
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Old 07-17-2013, 07:27 PM   #78
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Way to go Cathy!
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Old 07-17-2013, 07:28 PM   #79
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Mile one and five of Walk It Off and Tone It Up with 5 lb weights.
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Old 07-17-2013, 08:06 PM   #80
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Jumping in.....Leslie has gotten me off the couch this last few weeks. I have her 5 mile tape and have also been doing the 4 mile boost from youtube.

Did 5 miles last night and getting ready to do another 5 tonight!
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Old 07-17-2013, 08:13 PM   #81
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I never heard of Leslie Sansone but I read some of these posts and the recommendations and found one online and did it today! I LOVE IT! I'm so excited! Finally something I can do!

I did the 3 mile belly burn I think it was called.

But I ordered the 4 mile Ultimate - it won't get here for several days so in the meantime I'll keep using the online one. Seems sketchy that someone posted the whole video on youtube so I feel guilty watching it, but I have my copy coming!
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Old 07-17-2013, 08:37 PM   #82
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Quote:
Did 5 miles last night and getting ready to do another 5 tonight!
That's great!
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Old 07-17-2013, 09:00 PM   #83
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Sharon you will love her videos. They are tailored to everyone. Sometimes I get a better workout from her than my 3 mile walk up hills. Good luck with WATP.
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Old 07-18-2013, 05:28 AM   #84
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1 mile evening walk.
Still struggling with my lack of endurance and getting frustrated.
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Old 07-18-2013, 11:46 AM   #85
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Still struggling with my lack of endurance and getting frustrated.
Keep up the good work!
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Old 07-18-2013, 11:47 AM   #86
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2mi heart healthy walk.
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Old 07-18-2013, 12:00 PM   #87
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Hello everyone!! Nice to see some new blood!!

I didn't exercise Tues. as I just needed some extra sleep. Weds. I forgot to reset my alarm and missed that day, too!! Got up this morning and did miles 1, 2 and 3 of the 5 Mile Fat Burning Walk. Not sure I will reach my mini goal of 154 by next Monday, but life will go on.
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Old 07-18-2013, 02:40 PM   #88
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I did the 3 mile walk with abs. So excited ... The three miles flew by. I'm amazed!
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Old 07-18-2013, 08:27 PM   #89
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2mi Burn Body Fat & Sculpt Your Arms with 5lb weights.
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Old 07-18-2013, 08:28 PM   #90
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Quote:
I did the 3 mile walk with abs. So excited ... The three miles flew by. I'm amazed!
Wonderful!
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