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JULY Leslie Sansone WATP WAH

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Old 07-08-2013, 02:05 PM   #31
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Mile one and five of Walk It Off and Tone It Up with 5 lb weights. Welcome Jl20.
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Old 07-08-2013, 03:59 PM   #32
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hey gang i've been forgetting to get in here and post my exercising

this morning I did 2 miles of the Walk Off 10 Pounds dvd! tonight i'll do my handweights too.

later gaters
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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Old 07-08-2013, 07:26 PM   #33
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2mi heart healthy walk.
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Old 07-09-2013, 09:26 AM   #34
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This morning, 2 Mile Power Walk w/ Friends w/ 2# and 1# weights.
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Old 07-09-2013, 09:44 AM   #35
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15min. bodyflex.
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Old 07-09-2013, 05:04 PM   #36
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Mile one and five of Walk It Off and Tone It Up with 5 lb weights.
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Old 07-09-2013, 05:56 PM   #37
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2mi heart healthy walk.
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Old 07-09-2013, 09:02 PM   #38
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Carol, you are tearin it up!! Go girl!!
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Old 07-09-2013, 09:07 PM   #39
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Thanks, Annie.
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Old 07-10-2013, 06:33 AM   #40
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hey gang

yesterday I did 2 miles - I used the Heart Healthy Walk and then did handweights last night.

today I did 2 miles - I used the Walk Slim Fast Start 1 & 2 Mile Walk and tonight I'll do handweights.

hope everybody has a great day!
later gaters
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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Old 07-10-2013, 10:21 AM   #41
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Mile one and five of Walk Slim, Five Really Big Miles.
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Old 07-10-2013, 12:22 PM   #42
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Almost talked myself into sleeping another hour instead of exercising, but rolled out in just enough time to do Miles 1, 2 & 3 of the 5 Mile Fat Burning this morning!!
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Old 07-10-2013, 06:52 PM   #43
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Way to go Annie!
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Old 07-10-2013, 06:53 PM   #44
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2mi Walk Strong with 5 lb weights.
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Old 07-10-2013, 10:33 PM   #45
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Today I went to the eye doctor for floaters and flashers that were bothering me. It was nothing serious for which I am thankful. I had the same thing 2 yr. ago.
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