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Old 07-28-2013, 05:24 AM   #136  
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1.5 miles of Fitness walk (previously released as "Two mile Walk diet")
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Old 07-28-2013, 09:05 AM   #137  
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Hey gang

I just did 2miles. I used the AHA Start Walking at Home 2 mile DVD. And then I did my hand weight exercises

Now I gotta get cleaned up for church.

Hope everybody has a great day!
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Old 07-28-2013, 10:37 AM   #138  
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3 mile ultimate WATP. Leslie is so motivating!
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Old 07-29-2013, 06:57 AM   #139  
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Going home, Lord Willing.
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Old 07-29-2013, 11:12 AM   #140  
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hey carol.... there is no place like home!!!!

I did 2 miles this morning. I used the Heart Healthy Walk dvd. will do hand weights tonite.
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Old 07-29-2013, 12:05 PM   #141  
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3 miles with the ultimate WATP!
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Old 07-29-2013, 01:52 PM   #142  
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Shapely Girl, 26 minutes 6 inches, 15 minutes 8 inches: 41 minutes
Wii MW Box/Step Hard: 42 minutes
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Old 07-29-2013, 03:01 PM   #143  
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Hello everyone!! I'm in a HUMONGOUS post-vacation funk. Thankful we got to go somewhere, but I always have trouble letting go of vacation. Even if I just stay home. Sometimes I just cannot bear the thought of having to work until I am 65 or 70. Anyhoo.

Did the 2 Mile Power Walk With Friends this morning. Started with 2# weights, then upped to 3# for the last part. I got a good gander at my arms in the vacation pix and...UGH!! I really should not be allowed to wear sleeveless ANYTHING. Ever.

Sorry to be a downer. Just tellin' it like it is.

P.S. Did I miss anything important? Hope you all are well!
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Old 07-29-2013, 07:21 PM   #144  
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Sorry to be a downer. Just tellin' it like it is.
That's ok.
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Old 07-29-2013, 09:12 PM   #145  
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Originally Posted by AnnieDrews View Post
Hello everyone!! I'm in a HUMONGOUS post-vacation funk. Thankful we got to go somewhere, but I always have trouble letting go of vacation. Even if I just stay home. Sometimes I just cannot bear the thought of having to work until I am 65 or 70. Anyhoo.

Did the 2 Mile Power Walk With Friends this morning. Started with 2# weights, then upped to 3# for the last part. I got a good gander at my arms in the vacation pix and...UGH!! I really should not be allowed to wear sleeveless ANYTHING. Ever.

Sorry to be a downer. Just tellin' it like it is.

P.S. Did I miss anything important? Hope you all are well!

I get the same way after vacations! Also I usually decide about a week prior to vacation that I will just start my "vacation eating" and then when I get home I can't get back on my diet. I go back to school next week (teacher) and as blessed as I feel to have the summer off, going back is so hard! At least I'm going back weighing less than when I left in June and eating and exercising. Hang in there and try to count your blessings, that's what I am trying to do.
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Old 07-29-2013, 09:49 PM   #146  
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2 mi walk and kick.
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Old 07-30-2013, 09:42 AM   #147  
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3 mile Ultimate.
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Old 07-30-2013, 09:56 AM   #148  
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Miles 1 & 2 of the 5 Mile at Burning Walk this morning! Decided to make it a better day. Thankful that I HAVE arms, even if they are fat....but they are much less fat than when I started this journey!! Getting lots of healthy food in my body didn't hurt, either.

Sharon-I've always envied teachers their summers off, but I can see how it would be difficult getting back into the swing. You all have a very difficult job and I appreciate what you do!
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Old 07-30-2013, 10:07 AM   #149  
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hey gang

and hey annie - so glad you're back! girl - i also don't like the idea of having to work my whole life i try really hard to just take it one day at a one... but that is easier said then done. i've never been able to wear short sleeves.... I've never been thin enough to do that... so i envy you! I know that doesn't make you feel any better but....

this morning I did 2 miles. I used the Power Walk with Friends (since Annie mentioned it yesterday) and used 2 lb weights. tonight I'll do my hand weight exercises too.

hope everybody has a great day!
later gaters
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Old 07-30-2013, 11:14 AM   #150  
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tonight I'll do my hand weight exercises too.
Do you use a video for the hand weights?
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