Hello, this is my first post. I just started south beach and saw this forum and it looks really good. I lost 7 lbs so far in 2 weeks. But I'm working out too.
I have been working out to Cathe dvd's for a long time, and IMHO, she's the best. I like her weight training, kickboxing, step, yoga, spinning, and really a mixture of all. Just thought I'd share.
If interested, her site is cathe.com there is also are exercise forums there.