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MAY Leslie Sansone WATP WAH

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Old 04-30-2013, 03:11 PM   #1
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Default MAY Leslie Sansone WATP WAH

I can barely believe it's May already! April was a great month. Lets continue with checking in with the walking workouts here. Anything Leslie Sansone.
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Old 05-01-2013, 09:01 AM   #2
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hey ataraxia3 - i can't believe it's may ALREADY either! wow!

I did 2 miles this morning. I used the Ultimate 5 Day Walk Plan. and then I did the arm exercises that I posted the link to yesterday. it's basically 30 reps of 5 different arm exercises.

thanks gang for the well wishes on my wrist. I really think the shot helped! I cannot tell you how much it was bothering me seems better tho!

later gaters
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Old 05-01-2013, 11:57 AM   #3
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2 mi with 2lb weights.
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Old 05-01-2013, 02:25 PM   #4
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Hello! I took today off from exercise for no reason at all! Will be back at it in the a.m.

Dental work went well and glad that's over.
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Old 05-01-2013, 05:58 PM   #5
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2mi heart healthy walk.
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Old 05-01-2013, 07:36 PM   #6
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my arms are sore y'all!!!! lol

annie - did they do a root canal? i'm glad you took a day off girl!

carol - you're doing great!!!
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Old 05-01-2013, 10:31 PM   #7
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annie - did they do a root canal? i'm glad you took a day off girl!
Yep. And I hope it's the last one I ever have to have. I feel so much better, though. I was hurting A LOT for the last few weeks. Just very relieved.
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Old 05-02-2013, 12:28 PM   #8
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2 mi with 2lb weights.
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Old 05-02-2013, 05:56 PM   #9
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2mi walk this way.
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Old 05-02-2013, 07:02 PM   #10
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Hey Ladies, Haven't been able to walk since Monday... working overnights and then my hard drive had the nerve to crash tuesday night as I'm working on a presentation draft due yesterday (I'm still recreating it). Still doing my squats and push ups. Hoping to fit in a super short walk today.

Hope you all are having a good week!
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Old 05-02-2013, 10:55 PM   #11
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Good luck on your presentation, Zeta!

2 Mile Power Walk With Friends w/ 2# weights this morning.

FREEZING here in Oklahoma!!
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Old 05-03-2013, 12:32 AM   #12
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It's that time of the month again and i haven't been feeling so great I didn't do any work outs or walks yesterday.
Tonight I did 2 miles & arm exercises.

Annie i'm so glad you were able to get that root canal, you must be feeling a lot better now.
Zeta such a bummer about your hard drive crashing, good luck with your presentation
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Old 05-03-2013, 10:34 AM   #13
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Thanks, Ataraxia! I hope you are feeling better soon.

Walk Off Even More Weight 2 Mile Fast Walk w/ belt this morning!

I MIGHT be down another pound. I'm going to check again in the morning and see. I want it to be official.
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Old 05-03-2013, 12:18 PM   #14
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2mi walk off body fat and sculpt arms with 2 lb weights.
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Old 05-03-2013, 06:01 PM   #15
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2mi heart healthy walk.
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