Cathy I hope your ear heals up soon, both my daughter and i had ear infections weeks ago and those are rough
Annie I have seen that on QVC before and tried to find it on youtube with no luck
My right knee has become really sore over the past couple of days, im debating whether or not to go see my doctor about it. I'm going to get a brace to use in the mean time but today i avoided working out my legs. Decided to take this time to do upper body work outs so today I did:
Tracey Mallett's Sculpted Arm workout - 10 mins (
link)
Denise Austin Upper Body Strength workout - 10 mins (
link)
Denise Austin Abs & Upper Body workout - 12 mins (
link)