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Old 05-07-2013, 07:08 AM   #31  
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First 3 miles of the 4 miles fast and firm DVD.
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Old 05-07-2013, 01:11 PM   #32  
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2mi walk off body fat and sculpt arms with 2 lb weights.
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Old 05-07-2013, 03:36 PM   #33  
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Cardio Sculpt w/4 pound weights: 45 minutes
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Old 05-07-2013, 04:24 PM   #34  
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Miles 1 & 4 from the 5 Mile Fat Burning Walk. Wore my weighted belt.
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Old 05-07-2013, 05:10 PM   #35  
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25 minutes of Jillian Michaels: Banish Fat Boost Metabolism
Leslie Sansone Walk 'n Tone advanced 24 minutes
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Old 05-07-2013, 07:32 PM   #36  
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2mi heart healthy walk.
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Old 05-08-2013, 01:14 PM   #37  
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2mi walk off body fat and sculpt arms with 2 lb weights.
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Old 05-08-2013, 02:11 PM   #38  
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Mile 1 from the 5 Mile Fat Burning Walk. Was lucky to get that in as I almost talked myself out of doing even that!
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Old 05-08-2013, 02:18 PM   #39  
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3 miles walked w/warm-up & cool down: 43 minutes

Wii PT Medium Lower Body, 2 sets/11 exercises: 26 minutes
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Old 05-08-2013, 06:42 PM   #40  
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2mi walk this way.
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Old 05-09-2013, 01:58 AM   #41  
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I had planned on doing 3 miles from Leslie's 5 mile fat burning walk, and instead pushed myself to do all 5 miles. so proud of myself tonight and i'm feeling really good. Tired, but good lol
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Old 05-09-2013, 10:50 AM   #42  
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Quote:
pushed myself to do all 5 miles.
Wow!
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Old 05-09-2013, 11:47 AM   #43  
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2mi walk off body fat and sculpt arms with 2 lb weights.
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Old 05-09-2013, 05:55 PM   #44  
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2mi walk this way.
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Old 05-09-2013, 11:14 PM   #45  
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First 3 miles of the 4 miles fast and firm DVD.
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