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Old 05-31-2013, 09:59 AM   #136  
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Mile one and five of Walk It Off and Tone It Up with 2 lb weights.
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Old 05-31-2013, 05:21 PM   #137  
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2mi heart healthy walk.
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Old 06-01-2013, 12:22 AM   #138  
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Hey friends, just checking in to say we are all safe here. Very close call and we rode out the worst of the storm in a local church basement. They allow you to bring your pets in and I am so thankful for that. Some hail and high winds here, blew a branch off of one of my trees. Roof isn't leaking, but I plan to have it checked soon.

Haven't exercised the last 3 days. My back decided to act up and finally went to the doc today and started prednisone, muscle relaxers and pain med. I think that pound I lost last week found its way back onto my body. Been munching on ice cream and such. Gotta get back in the swing soon!
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Old 06-01-2013, 12:54 AM   #139  
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Annie i'm glad you're ok out there, these storms have been really scary sounding. I'm glad you were able to get to the doctor so you could get some medicine for your back.

No workouts for me today but used today as a major cleaning day, scrubbed down the whole kitchen and bathrooms lol broke out a good sweat with all of that

TGIF!

PS i created the new JUNE thread : http://www.3fatchicks.com/forum/fitn...-watp-wah.html see you all there tomorrow! xo
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