3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Best fittness DVD for a bigenner

Reply
 
Thread Tools
Old 04-27-2013, 01:31 PM   #1
Junior Member
 
Maria234's Avatar
 
Join Date: Apr 2013
Posts: 3

S/C/G: 240 lbs

Height: 5'4"

Question Best fittness DVD for a beginner

Hello Everyone
I weigh 240 lbs, I have flatfeet and a bad knee. I joined the gym one month ago and I couldn't keep up with most of the aerobic classes
Now I don't even have the time to go to the gym and I've been thinking about buying a fitness DVD and workout at home.
I'm looking for something with low impact workouts, something that can be done considering my current weight and condition.

Thanks in advance

Last edited by Maria234 : 04-27-2013 at 02:02 PM.
Maria234 is offline   Reply With Quote
Old 04-27-2013, 08:36 PM   #2
Hooping my Life Away
 
Daimere's Avatar
 
Join Date: Jun 2007
Location: Kentucky
Posts: 2,050

S/C/G: 298/218.1/170

Height: 5'8"

Default

Walk away the pounds.
__________________
Still trying again. Never completely quiting this journey.
Pounds to lose till lowest weight:


Obsessed with the spin of sparkly hoops
My personal hooping blog
Hit my highest weight again due to pregnancy. Nursing on WW.
Daimere is offline   Reply With Quote
Old 05-08-2013, 06:40 PM   #3
Restart: 06/08/2015
 
AllyG47's Avatar
 
Join Date: Sep 2010
Location: Minnesota
Posts: 109

S/C/G: 209.4/202.2/150

Height: 5'6"

Default

I've never tried Walk Away The Pounds but I've heard good things about it. I would also suggest any of the Richard Simmons workout DVD's. I find that Richard is really annoying but his workouts are great for beginners, are low impact, and anyone can do them. I've been doing Sweatin' to the Oldies 2 for almost two months now, 3-4 days a week, and I can see (and feel) a huge improvement in my fitness level.
__________________

10 Pound Kitties:
Mini goal #1: Onederland (Aiming for 08/17/2015)
Mini goal #2: College Weight 185 (Aiming for 11/30/2015)
Mini goal #3: 175 (Aiming for 02/08/2016)
Mini goal #4: High School Weight 165 (Aiming for 04/25/2016)
AllyG47 is offline   Reply With Quote
Old 05-11-2013, 03:12 PM   #4
Ashley
 
jmfan317's Avatar
 
Join Date: Jul 2005
Location: Las Vegas, NV
Posts: 738

S/C/G: 175/ticker/140

Height: 5'7

Default

Jillian Michaels also has beginners dvds for the front and back sides of your body
__________________


jmfan317 is offline   Reply With Quote
Old 05-11-2013, 03:16 PM   #5
:)
 
ataraxia3's Avatar
 
Join Date: Dec 2012
Location: California
Posts: 223

S/C/G: 275/268/200

Height: 5'7"

Default

I've been doing Leslie Sansone (walk away the pounds - and other videos of hers) and they're great! You can find some of them for free if you search Leslie Sansone on Youtube
Take care
__________________



Once you control your mind, you can conquer your body.
My Tumblr My Blog
ataraxia3 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:26 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2