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30 day shred- its working!

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Old 01-19-2013, 09:58 PM   #1
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Default 30 day shred- its working!

This is my results with the 30 day shred and im only on day 5! this combined with healthy eating and some additional cardio. I didnt even have a good eating week and still saw and felt results! cant wait to see what happens in the next 5 days! I know the changes are subtle but for real 5 DAYS and not so great eating! I have acctually gained a little weight but its all muscle
Attached Images
File Type: jpg Day 1..jpg (15.9 KB, 173 views)
File Type: jpg Day 5..jpg (15.2 KB, 146 views)
File Type: jpg Day 1.jpg (16.0 KB, 120 views)
File Type: jpg Day 5.jpg (16.5 KB, 121 views)
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Last edited by 18young : 01-19-2013 at 10:00 PM.
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Old 01-20-2013, 01:36 AM   #2
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Good for you!!!
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Old 02-03-2013, 06:49 AM   #3
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18Young Good on you!!Great results!!!
So I'm hooked I have just completed Day 1 Level one today.....let the fun(?!) begin.....

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Old 02-03-2013, 12:35 PM   #4
Put good in, get good out
 
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Way to go!

I'm really interested in starting 30DS but haven't gotten the courage to buy it from Walmart. But if results happen in 5 days... Leggo!
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Old 02-04-2013, 09:16 AM   #5
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Day 2 Level 1 COMPLETE! Oh Jillian you are making me work!....aaaah!
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Old 03-03-2013, 09:51 PM   #6
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I just completed Level 1 Day 1.... I loved it! My legs felt like jello afterwards though. I am going to do it in the mornings before work starting tomorrow.. I wonder how that is going to work out for me..
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Old 03-20-2013, 01:53 PM   #7
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I started it yesterday and boy do I feel the burn today. The videos are all posted on youtube
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Old 03-20-2013, 02:36 PM   #8
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I've tried several times but always stop on day two or something like that. I love Jillian Michaels, but I hate her also I need to try again.
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Old 03-20-2013, 03:58 PM   #9
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You look great! I did 15 days of 30DS back in October of 2011 and felt great even though I didn't lose any weight. I gave up after 2 days of level 2 because I'm not that coordinated and couldn't figure out how to do the exercises. I was going to do 30DS again starting March 1st but didn't realize how out of shape I am. I got through 2 days before I gave up. I switched to Richard Simmons Sweatin' to the Oldies last week. The first time I was so out of breath that I skipped over some songs but I've done the video 3 other times since then and haven't had to skip over anything. It's getting much easier. I'm going to switch to my Billy Blanks Tae Bo DVD towards the end of April and I should be ready to re-try the 30DS by June. By then I should be in good enough shape that I don't feel like I'm going to die just by doing the warmup.
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Old 03-20-2013, 09:57 PM   #10
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Awesome girl! I love 30 DS and recently started up again along with a hybrid mix of P90X and running. Love it, and great results for you so far!
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Old 05-17-2013, 01:38 PM   #11
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I just did Day 1 Level 1! *falls over* It hurt but i feel so good having worked out!
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Old 05-31-2013, 08:45 AM   #12
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I did 10 days of level 1 in 15 days, and WOW are the results from just that awesome! I've lost 5lbs, and

5/16/2013 to 5/31/2013
Waist 34.5 30 (-4.5)
Hips 45.5 44.5 (-1)
Thighs 26 25.5 (-.5)
Upper Arm 13.5 12.5 (-1)
Neck 14.5 14 (-.5)
Calf 16 15.5 (-.5)
Natural Waist 41 37 (-4)
Bust 44 41.5 (-2.5)
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Old 05-31-2013, 09:41 AM   #13
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I started Day one Level 1 yesterday! I'm hoping it will boost my weightloss from my diet

Its tiring, but ot so much that you hate it.
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Old 06-01-2013, 05:16 PM   #14
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Just finished L1D1. OMG *flops onto couch* oh my body is sore and happy. I swear I must be a masochist at heart. I like this video a lot. It's short enough that I don't feel like it's impossible to do everyday. Gonna follow suit with Sinderelly and do it before I go to work in the morning. Time to get that metabolism up!
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Old 06-01-2013, 10:47 PM   #15
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I'm starting L1D1 tomorrow and I am way scared!
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