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Ho, Ho, Ho! December Walk Away The Pounds!

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Old 12-04-2012, 01:45 PM   #1
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Default Ho, Ho, Ho! December Walk Away The Pounds!

Yikes, hadn't even noticed we needed a new thread! Post all WATP, WAH and Leslie Sansone workouts here. Let's be accountable during the holiday season!
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Old 12-04-2012, 01:46 PM   #2
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Hello everyone! I did miles 1, 2, & 3 from the 5 Mile Fat Burning Walk this morning. Wore my weighted belt.
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Old 12-04-2012, 02:14 PM   #3
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I love the title!

Sat: 12/1 = 5 Mile Fat Burning Walk

Sun: 12/2 = The Big Burn - 2 Miles of Intervals

Mon: 12/3 = Took a break from walking.

Today: A great 3 mile video from her website. Not sure of the title but I sweated as much as I do from 4 Fast Miles so I will be incorporating this one into my favorites.
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Old 12-04-2012, 03:14 PM   #4
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6mi. yesterday but boy am I tired today. Did 2 mi. so far.
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Old 12-05-2012, 10:46 AM   #5
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12/3 - 3 miles and Wii PT & MW Legs
Today - 5 miles and Wii MW Abs & stability ball abs
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Old 12-05-2012, 11:34 AM   #6
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3 mile Silm and Sleek Walk today. Great workout!
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Old 12-05-2012, 02:18 PM   #7
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2 Mile Power Walk With Friends this morning. Weighted belt and 2# weights.
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Old 12-05-2012, 08:08 PM   #8
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4 mi. with 5lb weights. Feel way better today.
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Old 12-06-2012, 02:06 PM   #9
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5 miles
Wii Pt & MW Medium Arms
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Old 12-06-2012, 02:08 PM   #10
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2 Mile Walk Off Even More Weight this morning.
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Old 12-06-2012, 02:35 PM   #11
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Glad to have found this thread, was just getting ready to go home from work, and tonight I was going to start a Lesley DVD again. Will probably only do 1 mile but that's a good starting point, as it has been a long time since I have done any, and I have packed way to many pounds back on since spring.

Last night I realized that I am discusted with myself for letting myself gain all this back so here I go again.

Wilma
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Old 12-06-2012, 04:45 PM   #12
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I did the 3 Mile Calorie Blast this afternoon. Was super busy today, but I took out a little over an hour of my day to do my video and bodyweight exercises. No excuses!

Welcome Wilma! A 1 mile video sounds perfect to get you started again. Best of luck!
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Old 12-07-2012, 10:08 AM   #13
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Only 4 miles with 5lb weights yesterday. Feel good, though.
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Old 12-07-2012, 11:26 AM   #14
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Catching up on posts.

12/3 1 mile from Start Walking DVD
12/5 1 mile from Start Walking DVD
12/7 2 miles from Start Walking DVD

My goal is to walk 5 times a week. Auto immune stuff is flaring up so taking it slow and steady.

~Charlotte
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Old 12-07-2012, 11:28 AM   #15
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Quote:
Originally Posted by carolr3639 View Post
Only 4 miles with 5lb weights yesterday. Feel good, though.
Way to go with 5 pounds! I tried to use my 5 pounders, made it about 3 lifts was like nope, and went back to my 3's, lol.

5 miles
Wii PT & MW Legs
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