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Fitness Video Recommendations?

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Old 12-03-2012, 10:53 PM   #1
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Default Fitness Video Recommendations?

I really want to start working out more at home but I live in an apartment and don't want to do anything with lots of jumping around etc. that would bother the people downstairs. I tried Insanity and really liked the workout but felt like it was too disruptive. Does anyone have any recommendations for a workout video that would be an intense workout without the jumping?

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Old 12-03-2012, 10:56 PM   #2
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Hmm, you could probably give Jillian Michaels' 30 Day Shred a try. There is some jumping but not as much as Insanity and landing as soft as possible might actually make it a bit harder.

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Restarted March 12, 2012
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Old 12-04-2012, 05:47 AM   #3
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I live in an apartment and I do the 30 Day Shred, I've only done level one so far and while there is some jumping I don't feel that I ever land too hard. I was hoping to start Insanity in the New Year, but if it involves a lot of noisy jumping I may need a new plan.

Restart @96kg-Nov. 1st, 2012

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Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6
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Old 12-04-2012, 06:08 AM   #4
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One of my favorites though dated by now is Gilad's Step and Tone. It's using a step, and holding light weights, so it's just the stepping, and no jumping. Yet I do break a sweat enough to have it drip in my eyes
Holly - but my road name is Cupcake

My program - Modified South Beach & exercise at home. Slacked last summer and now need to lose the regain.
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!

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Old 12-04-2012, 02:48 PM   #5
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I highly recommend the Leslie Sansone walking workouts. Good luck!
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Old 04-02-2013, 08:42 PM   #6
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HASfit, BeFit in 90, Zuzka ZWOWs, etc.
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