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October Walk Away The Pounds Thread

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Old 10-01-2012, 11:20 AM   #1
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Default October Walk Away The Pounds Thread

Post your WAH, WATP & Leslie Sansone miles here!
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Old 10-01-2012, 11:22 AM   #2
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Wow, can't believe it's October already. Really enjoying Autumn here in Oklahoma. Had a wonderful rain on Saturday and the temps are where they should be, finally.

Did the 3 Mile Boot Camp w/ bands this morning. Was nice and cool in the house.
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Old 10-02-2012, 11:42 AM   #3
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HELLOOOOOOO?!?!?!?! Where are all of my walking buddies??

Did the Walk Slim 4 Fast Miles this morning!!
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Old 10-03-2012, 02:32 PM   #4
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3 Mile Weight Loss Walk w/ 2# weights this morning.
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Old 10-04-2012, 08:44 AM   #5
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I did the 5K with a Twist yesterday and doing 4 Fast Miles shortly.
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Old 10-04-2012, 10:40 AM   #6
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Hi Sunny!

Slept in a bit this morning and only had time for 1 mile.....can't remember the name of the DVD! Used 1# weights.
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Old 10-05-2012, 09:57 AM   #7
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Good morning, all!

Sorry for being MIA, I have been exercising, just not coming here to record/post. Told myself I was going to 3fc FIRST today before anything else, I have to stay focused and 3fc helps me do so. So putting a post-it on the screen to remind me every morning to come here first!

No exercise done yet, and I am not sure which dvds I will do today but I am hoping to get in a walk this morning around the neighborhood, it's only 47 right now! Loving the cool, fall weather but that's a little chilly for me right now.

Have a GREAT Friday! I'll be back later
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Old 10-05-2012, 06:57 PM   #8
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Good to see ya, Cristina!!

Did miles 1 & 2 of the 5 Mile Fat Burning Walk this morning. Really going to try to get in at least one good long workout this weekend.
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Old 10-06-2012, 12:52 PM   #9
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Looks like that weekend workout will wait until tomorrow. In other news: my fav pair of jeans slid on like a glove this morning!! No loss this week, BTW.
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Old 10-08-2012, 01:34 PM   #10
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No weekend workouts.

2 Mile Walk Off Even More Weight w/ belt this morning.
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Old 10-09-2012, 07:47 AM   #11
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Sorry I haven't been around much! We had our Thanksgiving yesterday and it was nuts, but I stayed on track and did not overeat.

I've been doing the workout 5 - 6 days per week. Yesterday I did 5K with a Twist and in a couple of hours I will be doing the 4 Mile Super Challenge.

Hope all is well!!
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Old 10-09-2012, 01:59 PM   #12
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Hi Sunny! Happy belated Thanksgiving!


Wow, I overslept this morning but was able to squeeze in the 2 Mile Power Walk With Friends w/ 2# weights.
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Old 10-10-2012, 09:25 AM   #13
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Thanks so much Annie!

I'm doing 4 Fast Miles with 3 lbs hand weights this morning.
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Old 10-10-2012, 02:32 PM   #14
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One mile w/ 2# weights this a.m. Can't remember the name of the vid for the life of me!!
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Old 10-10-2012, 09:03 PM   #15
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I probably won't be able to log in tomorrow so I'm checking early. I'm going to do the 5 Mile Fat Burning Walk in the morning.

I need to buy some more videos too. My local video store that has 2 videos I'm going to check out soon.
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