3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

August Walk Away The Pounds Thread

Reply
 
Thread Tools
Old 08-14-2012, 11:20 AM   #31
Member
 
Valeriao's Avatar
 
Join Date: Aug 2011
Location: Virginia
Posts: 41

S/C/G: 312/ticker/140

Height: 5' 5"

Default

Hello, I was planning on taking Sunday off, but I did 1/2 mile. Today, I completed 1 mile. I'm shopping for WATP dvds. I like the ones with a group of exercisers and upbeat music. Most of my favorites are on VHS tapes. I 'm looking for old favorites on dvd.
__________________
Valeriao is offline   Reply With Quote
Old 08-15-2012, 12:35 PM   #32
Member
 
panzees36's Avatar
 
Join Date: Oct 2011
Location: Maryland
Posts: 51

S/C/G: 164/159/135

Height: 5'6"

Default

5 Mile Fat Burning Walk today
panzees36 is offline   Reply With Quote
Old 08-15-2012, 07:18 PM   #33
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,184

Default

Sorry to be missing but I just do the same every day........2mi with 5 lb weights. Too much outside to do more.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 08-16-2012, 09:33 AM   #34
Member
 
Valeriao's Avatar
 
Join Date: Aug 2011
Location: Virginia
Posts: 41

S/C/G: 312/ticker/140

Height: 5' 5"

Default

Hi, I did 1 mile.
__________________
Valeriao is offline   Reply With Quote
Old 08-16-2012, 12:36 PM   #35
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

It has just been a weird week here. My sons and I went to see the Yanni concert last night (AWESOME!) and I didn't get to sleep until midnight, so I slept in this morning instead of exercising. I was down a half pound, though, so happy about that!

Yesterday, I did 2 miles from the 5 Mile Fat Burning Walk.
__________________
AnnieDrews is offline   Reply With Quote
Old 08-16-2012, 01:04 PM   #36
Going goal.
 
pixiefalls's Avatar
 
Join Date: Aug 2005
Location: Brr!
Posts: 745

S/C/G: 316/ticker/140

Height: 5'6" & 3/4"

Default

I forgot to post yesterday that I did 5 miles.. Didn't put all the effort I could have into it. Hopefully I will be doing some exercise today...
__________________



Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
pixiefalls is offline   Reply With Quote
Old 08-16-2012, 09:56 PM   #37
Member
 
panzees36's Avatar
 
Join Date: Oct 2011
Location: Maryland
Posts: 51

S/C/G: 164/159/135

Height: 5'6"

Default

Today I did Burn Body Fat and Sculpt Your Arms- 3 miles and 3 miles of Walk Slim 5 Really Big Miles
panzees36 is offline   Reply With Quote
Old 08-16-2012, 10:51 PM   #38
Going goal.
 
pixiefalls's Avatar
 
Join Date: Aug 2005
Location: Brr!
Posts: 745

S/C/G: 316/ticker/140

Height: 5'6" & 3/4"

Default

3 miles same one as usual.
__________________



Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
pixiefalls is offline   Reply With Quote
Old 08-17-2012, 12:14 PM   #39
Member
 
panzees36's Avatar
 
Join Date: Oct 2011
Location: Maryland
Posts: 51

S/C/G: 164/159/135

Height: 5'6"

Default

Today I did the 5 Mile Fat Burning Walk again
panzees36 is offline   Reply With Quote
Old 08-17-2012, 04:30 PM   #40
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Hi ladies!! Today I did miles 1 & 2 of the 5 Mile Fat Burning. Was down a little on my weight yesterday, but back up today.
__________________
AnnieDrews is offline   Reply With Quote
Old 08-18-2012, 10:40 AM   #41
Member
 
Valeriao's Avatar
 
Join Date: Aug 2011
Location: Virginia
Posts: 41

S/C/G: 312/ticker/140

Height: 5' 5"

Default

Hi, I took yesterday off. Today I completed 1 mile.
__________________
Valeriao is offline   Reply With Quote
Old 08-18-2012, 12:42 PM   #42
Senior Member
 
Join Date: Jul 2012
Location: Ontario, Canada
Posts: 534

S/C/G: Sz 20/Sz 8/Maintain

Height: 5'10

Default

I did Leslie Sansone's Walk Away The Pounds 3 miles with Abs video for the first time yesterday and I found the time just flew by and sweat was pouring off of me!
SunnySide99 is offline   Reply With Quote
Old 08-18-2012, 08:39 PM   #43
Going goal.
 
pixiefalls's Avatar
 
Join Date: Aug 2005
Location: Brr!
Posts: 745

S/C/G: 316/ticker/140

Height: 5'6" & 3/4"

Default

I didn't exercise yesterday, i guess i'll consider it a "rest" day. I've been sick since about Wednesday so I certainly needed the rest. Anyway, i was feeling somewhat better today and did 5 miles of the U5DWP. I love it.
__________________



Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
pixiefalls is offline   Reply With Quote
Old 08-19-2012, 11:15 AM   #44
Member
 
Valeriao's Avatar
 
Join Date: Aug 2011
Location: Virginia
Posts: 41

S/C/G: 312/ticker/140

Height: 5' 5"

Default

Good Morning, I did half of mile.
__________________
Valeriao is offline   Reply With Quote
Old 08-21-2012, 09:50 AM   #45
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Pixie-Hope you are feeling better!


Got too busy to check in yesterday. Did Miles 1 & 5 of the 5 Mile Fat Burning Walk yesterday and miles 1, 2 & 3 of same DVD today. I am getting in a rut with that one, need to mix it up a bit. It's just so handy to get in 3 miles in 36 min. instead of 45!!

I'm having to get up earlier certain days with my son as he has to be at marching practice at 7 a.m., so maybe I can get some more miles in.

I want to look for one or two of the newer DVDs, too.
__________________
AnnieDrews is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Walk Away the Pounds - AUGUST daily check in cathyxxx Fitness Videos 155 09-01-2010 11:29 AM
Walk Away the Pounds - JULY daily check in cathyxxx Fitness Videos 105 08-02-2010 04:34 PM
Walk Away the Pounds - July Daily Check In cathyxxx Fitness Videos 107 08-04-2009 07:53 AM
Walk Away the Pounds August Daily Check-in Michele L Fitness Videos 92 09-01-2007 09:02 AM


All times are GMT -4. The time now is 06:32 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2