Insanity Core Cardio and Balance
500 Jump Ropes
I am really feeling renewed about my situation. I think my fear of food/allergic reactions has really caused me a lot of stress over the last couple of years. Now, that I have a diagnosis, I am feeling more hopeful about things. The Endo is working on my thyroid, so things are going in the right direction. Now, if I can just get rid of this itchy painful rash!
Things are looking up, though!
I forgot to mention. The nurse took me to the back to do my vitals today. As soon as I got back there another nurse came in and they both commented at the same time "What are you doing? You look great!" I was really shocked that they thought I looked so good and like I had lost more weight since I am actually up on the scale. I am wondering if it's because of the workouts that I have been doing since I was there last. Before Insanity I was doing cardio/Project You Full Body Circuit and recently it's been the Insanity workouts. DH has also commented that I look smaller this year compared to my pictures from last Summer. My jean are not looser so I'm not sure what's going on. It does seem like I look smaller to other people.
Thank you. I think I am feeling a lot better mentally. Now, if I can just get rid of this itchy/painful rash.
You may be feeling smaller/slimmer because of inches lost. It may not be showing on the scale, but you are still having improvements.
How is the weather there? Is it nice temps for outdoor walking? Good job on the elliptical and walks.