Okay, it's time to get back to work. With the wedding, honeymoon and vacation all within the last 2 months, I have slowly crept up to about 158 pounds. 160 is my panic number. I am not happy about that, but honestly expected to be up some. I just need to get back into my good habits and get it back off. Then I can concentrate on working on my original goal.
So many times this summer I have found myself staying up too late on work nights and either getting in just a short workout or none at all. That's what I did this morning. No exercise.
So starting today (one day at a time and all that), I will get in all of my water, eat wisely during the day. We are going out to eat at Red Lobster for my son's b-day tonight, so I am going to do my best to order something halfway healthy there. I also made him a choc. b-day cake and will have a piece of that. I will get in bed by 10 p.m. and get up in the morning and do a minimum 3 mile walk.
I know this part of the forum is really just for posting exercise, but there really isn't an area where I feel I fit in right now, so thanks for listening!!
How is everyone else doing?
