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Walk away the pounds - JULY thread

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Old 07-18-2012, 01:54 PM   #31
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2 mile Walk Off Even More Weight with belt this morning.
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Old 07-18-2012, 06:21 PM   #32
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Walk Away the Waist 3 miles and Biggest Loser Power walk (#1 & 2 plus cool down) 2 miles
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Old 07-19-2012, 02:51 PM   #33
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Was up til almost midnight last night, so I slept instead of exercising today. Will make an official tally of vacation weight gain tomorrow.
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Old 07-20-2012, 11:20 AM   #34
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1 Mile Get Up and Get Started Walk w/ 2# weights from the 5 Day Fit Walk. I'm really having trouble getting out of bed in the mornings.
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Old 07-23-2012, 09:53 AM   #35
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Okay, it's time to get back to work. With the wedding, honeymoon and vacation all within the last 2 months, I have slowly crept up to about 158 pounds. 160 is my panic number. I am not happy about that, but honestly expected to be up some. I just need to get back into my good habits and get it back off. Then I can concentrate on working on my original goal.

So many times this summer I have found myself staying up too late on work nights and either getting in just a short workout or none at all. That's what I did this morning. No exercise.

So starting today (one day at a time and all that), I will get in all of my water, eat wisely during the day. We are going out to eat at Red Lobster for my son's b-day tonight, so I am going to do my best to order something halfway healthy there. I also made him a choc. b-day cake and will have a piece of that. I will get in bed by 10 p.m. and get up in the morning and do a minimum 3 mile walk.

I know this part of the forum is really just for posting exercise, but there really isn't an area where I feel I fit in right now, so thanks for listening!!

How is everyone else doing?
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Old 07-23-2012, 02:12 PM   #36
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Sounds like me too Annie, except for the wedding and honeymoon. Was doing well until I went to AR for 4 days and haven't gotten back on track since. It's been so hot as well and just not feeling the exercise thing, that and I have been lazy!

Today is a new day though and back on track after getting up a few pounds...enough is enough!

Today...1 mile WATP with Booster and 3 mile walk away the waist.

Happy Monday and Happy Exercising/Walking!

PS...changing the ticker to reflect the weight gain, ugh!
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Old 07-24-2012, 05:08 PM   #37
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I really don't walk for weight loss. So I keep at it.....2 mi every day in the summer with 5lb weights. Lots of gardening and it is hot!!! Also 4 days of babysitting. I am a little tired. I hope to get more time in in the fall and winter.
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Old 07-24-2012, 10:38 PM   #38
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Did the Walk Slim- 4 Really Big Miles today. I really enjoyed it.
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Old 07-25-2012, 10:27 AM   #39
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Good job everyone! Hi Panzees!!

Yesterday I did the 2 Mile w/ 2# weights from the 5 Day Fit Walk.

Today I did the 2 Mile Fast Walk w/ belt from Walk Off Even More Weight.

Hope to see at least a pound gone by the end of the week. Hoping my younger son and I don't get sick. Older son has had bronchitis and has felt terrible. Fingers crossed!!
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Old 07-25-2012, 07:23 PM   #40
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Nice to see everyone walking!

Hiya PANZEES!

Carol...I like being outdoors also but lately it has been way too hot! Yesterday evening I tried to get a walk in and it was shortened by the heat...only got in a 15 mn walk. Can't wait for fall and I promise not to complain when it gets cold!

Annie...hoping your younger son doesn't get sick, and hoping your older son feels better soon! My youngest is sick with strep throat and don't know how he got it, hoping no one else gets it!

Today I did the biggest Loser 1 mile power walk, 2 mile scultp & burn and the 2 mile slim and thin. It may seem like I do a lot sometimes, especially to me, lol but I break it up and try to do 3 dvd's a day. One before breakfast, one after lunch and one before or while I am cooking dinner. Doesn't always happen but I am for three. The 1 mile ones are just 16 mns so...

HAPPY WALKING ALL!
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Old 07-25-2012, 08:27 PM   #41
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Hi everyone! I did the Walk Slim-4 Big Miles again. I think that is one of my favorites. I love to walk either outside or inside. I'm already looking forward to tomorrow's workout.
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Old 07-26-2012, 10:27 AM   #42
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ALMOST talked myself out of a workout this morning. But got up and did Get Up and Get Started 1 Mile w/ weights off of the 5 Day Fit Walk.

Going to have to start getting to bed earlier and getting up earlier as school and marching band will be starting up for my younger son. That should be a motivator!
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Old 07-26-2012, 12:27 PM   #43
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4 Big Miles again this morning. I am getting ready to order two more of Leslie's DVDs to give me more variety.
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Old 07-27-2012, 10:23 AM   #44
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4 Miles Walk Slim this morning and I ordered 2 more Leslie Sansone DVDs...I love WATP
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Old 07-30-2012, 02:06 PM   #45
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Didn't have time to post Friday....2 Miles. Today, 3 Miles from the 5 Mile Fat Burning.
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