Insanity Fit Test
Cardio Power & Resistance
I compared my Fit Test numbers to the participants. I did really well on the standing exercises. In fact, I matched the participants or better. I performed lower on the exercises that go from standing to the ground. I feel this is because of me being overweight previously. I still feel like there is this big belly there in my way (it is't there, so this seems really weird, I know). I think it's just that I'm not used to that movement. Whatever it is, that's my weak spot.
Have some extra fun for me, too! Stay safe! Post if you can. See you when you get back!
My ticker reflects my original high weight
4/22/15 My current goal is to get into the 160's. First weigh in after setting goal: 176.8
12/7/15 I finally got back into the 150's!
01/1/16 Vacation hit and now it's my goal to get back into the 150's.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana