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June Turbo Fire & More Check-In

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Old 06-11-2012, 06:23 PM   #46
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Hi Everyone! Keep up the great work!

Check-In: TF Fire EZ w/weighted gloves

This was a fun one today!
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 06-11-2012, 09:12 PM   #47
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Great job everyone! Diana and Laura, thank you for the feedback on those Fire Drills...the ones today seemed to do the trick as far as exhausting me LOL!

Today's check in: Fire 55 EZ with New to Class option. Not bad, needs some work though. LOVED that Janelle was onstage this time, she's the one I always try to watch because her style and mine are so similar.
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Old 06-12-2012, 12:27 PM   #48
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Hi everyone-

Diana- Is your mom still in the hospital?

today- ymca cycling 45 min
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Old 06-12-2012, 01:00 PM   #49
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Hello all!

Great job, everyone!

Today: Fire 30 and Sculpt 30. WAAHOO!
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Last edited by TurboLaura : 06-12-2012 at 01:01 PM.
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Old 06-12-2012, 03:51 PM   #50
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Hey everyone! I'm back. I went on vacation the first week of June.
Today: HIIT 25

I'm SO excited to say that I'm finally under 200 pounds!!!!!!!!
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Old 06-12-2012, 06:06 PM   #51
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Emily- CONGRATS!!!!!
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Last edited by teacher1 : 06-17-2012 at 12:01 AM.
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Old 06-12-2012, 07:12 PM   #52
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YAY Emily!!!!!
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Old 06-12-2012, 08:10 PM   #53
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Thank you Teacher & Laura
Definitely the longest period of time in which I've been motivated haha.
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Old 06-12-2012, 08:52 PM   #54
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Hi Everyone!

Check-In
The Firm Super Body Sculpt Upper Body w/12's and 15's
KCM's 30 MTF TLC Coffey Fit Blend Premix w/weighted gloves

Emily Congrats on Onederland!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 06-13-2012, 01:45 PM   #55
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Hello ladies!!

Check in for today: Fire 45. This is one of my favorites Have a great day all!!!
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Old 06-13-2012, 03:49 PM   #56
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today- elip 30 min and swim
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Old 06-13-2012, 07:09 PM   #57
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Today: Went for a jog on the cross country trail.
Also did some dips (for my arms) on a bench by the soccer field
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Old 06-13-2012, 11:25 PM   #58
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Hi Everyone!

I had a hair appointment today and basically ran out of time for a longer workout.

Check-In: TF Fire 30 w/weighted gloves
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 06-14-2012, 06:10 PM   #59
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today- rest
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Old 06-14-2012, 06:59 PM   #60
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Emily -

Everyone is doing an awesome job!!!!!!! Diana - how's your mom?

Yesterday was a scheduled rest day. Today was Sculpt 30 (harder than I expected, woot!) and HIIT 15, which I did twice to make up for the Burger King I ate for lunch

Last day of school was today, so it's going to be interesting doing my exercises around my kids, but they LOVE to Turbo with me. Last time I fired up Jam, my little seven-year-old yelled "Hi Mrs. Exercise! It's time to paaaar-tay!"
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