Quote:
Originally Posted by Diana3271
Do you go to the floor much in this particular workout? Meaning burpees, mountain climbers, etc.
There's definitely less on the floor stuff in this video than the other. I already forgot exactly what it has in it because all the videos start to blend together since they all have a lot in common, but I want to say there's very little on the floor. I'll try and remember to pay attention more to that the next time I do it
Today I did insanity Plyometric Cardio Circuit. It does have a lot of on the floor stuff. I definitely can't do exactly what they do on the floor, I just try to do as many push ups as I can.