May Turbo Fire & More Check-In

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  •   #61  
    EmilyLarnder's AvatarEmilyLarnder , 05-17-2012 09:28 PM
    today:

    Jogging on the cross country trail
    approx 30 mins
    Reply
  •   #62  
    teacher1's Avatarteacher1 , 05-18-2012 11:29 AM
    today- swimming
    Reply
  •   #63  
    Volschika007's AvatarVolschika007 , 05-18-2012 03:09 PM
    did insanity pure cardio today. toughest one yet i think. just 1 more day and ill have defeated 1 week!
    Reply
  •   #64  
    Diana3271's AvatarDiana3271 , 05-18-2012 04:45 PM
    Hi Everyone! TIGF!

    Check-In:
    #10 SD Xtreme Total Body w/12's
    KCM's 30 MTF TLC Coffey Fit Blend Premix w/weighted gloves
    Reply
  •   #65  
    Kay7jay's AvatarKay7jay , 05-18-2012 09:54 PM
    Day 4 Turbo Fire done!! yay. The 30 minutes goes much faster and it's much more of a work out when you don't do new to class
    Reply
  •   #66  
    teacher1's Avatarteacher1 , 05-19-2012 02:55 PM
    today- elip 30 min
    Reply
  •   #67  
    Diana3271's AvatarDiana3271 , 05-19-2012 09:17 PM
    Hi Everyone! Happy Weekend!

    Check-In: 5 Mile Mall Walk
    Reply
  •   #68  
    Volschika007's AvatarVolschika007 , 05-20-2012 12:25 AM
    hey guys

    did insanity plyometric cardio circuit tonight. its technically sunday here now but it was my saturday work out. I have sunday off. officially completed 1 week of insanity. its already getting easier
    Reply
  •   #69  
    Diana3271's AvatarDiana3271 , 05-20-2012 09:00 AM
    Quote:
    Originally Posted by Volschika007
    officially completed 1 week of insanity. its already getting easier
    Great job!
    Reply
  •   #70  
    Volschika007's AvatarVolschika007 , 05-20-2012 12:58 PM
    Quote:
    Originally Posted by Diana3271
    Great job!
    thank you
    Reply
  •   #71  
    EmilyLarnder's AvatarEmilyLarnder , 05-20-2012 03:29 PM
    Yesterday:
    Went for a run, and danced (a lot) at prom.

    Today: Rest. Someone stepped on my ankle and I limp. :/
    Reply
  •   #72  
    teacher1's Avatarteacher1 , 05-20-2012 04:20 PM
    emily- glad you danced it up at prom... hopefully the ankle gets better fast


    today- rest
    Reply
  •   #73  
    Kay7jay's AvatarKay7jay , 05-20-2012 06:39 PM
    Did fire 30 and stretch 40 today. Was supposed to do Core 20 also however I didn't realize I needed a resistance band .. I have one in my old boxes but I'm not sure where exactly, will have to find it or buy another.. kind of a downer!!

    Great job on insanity Volschika007!


    Diana3271 you're tenacity with maintenance is so inspiring!
    Reply
  •   #74  
    Diana3271's AvatarDiana3271 , 05-20-2012 09:50 PM
    Hi Everyone Have a great week!

    Where does the weekends go?

    Check-In: Anni Mairs Life Force w/5's

    EmilyLarnder Glad you danced and had fun at the prom. Sorry about the ankle. Hope it heals quickly.

    Kay7jay Thank you.
    Reply
  •   #75  
    Volschika007's AvatarVolschika007 , 05-21-2012 04:39 PM
    its so great to have a place to come like this with so many others working out pretty much daily. so i want to say thanks to everyone and great job!

    today was insanity cardio power and resistance. i know i'm getting stronger and just able to do more and more of the videos but i'm a little irritated that i'm not seeing any weight loss or measurement changes. I know it's only been a week but I saw several ppl say that they lost 5 pounds the first week and I was so hoping that would be me! I guess maybe I'm gaining muscle/losing fat but I motivate myself with decreases on the scales so its a bit frustrating. I'll stick with it, but hopefully I start seeing some more changes soon!
    Reply
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