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May Turbo Fire & More Check-In

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Old 05-04-2012, 06:44 AM   #16
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Good Morning and TGIF!

Purplefirefly Don't worry about the 5K. Just do your best. That's all that your DD will see. Enjoy the day with her.
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-04-2012, 07:00 AM   #17
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Thank you for the support, Diana! My daughter is doing Girls on the Run, so she has been in training for this...I have not because it was supposed to be the hubby doing it with her Oh well, all I can do is try to keep up with her.

I was just reading a blog that says there is a schedule in the Turbo Fire book that combines Chalene Extreme and Turbo Fire. I did not realize that was an option...sounds like this schedule uses the circuits in Chalene Extreme but replaces the cardio workouts in that program with Turbo Fire.

I am going to move Turbo Fire up on my rewards list so I can get it much faster...I did not realize the programs could be combined like that! Now I am really excited to hit this next goal...so i can buy TF!!!
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Old 05-04-2012, 04:41 PM   #18
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Hi Everyone!

Check-In:
Susan Chung's RapidFire Results (Cardio Explosion Premix w/weighted gloves)
1000 Jump Ropes
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-05-2012, 01:57 PM   #19
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Purple- Good luck at the race!!!

today- my first swim of the year
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Old 05-05-2012, 10:41 PM   #20
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My workout today was our 5K race. It wasn't horrible, but I simply do not enjoy running. It was very nice to spend the time with my daughter and she had fun...but I am just not that great with running. It took us an hour and four minutes to finish, but at least we did finish. I did more walking than running, she did more running than walking...there was a period toward the middle I let her go run with her friends and I caught back up to them toward the end. It was enjoyable, but only because i was doing it with her.

Tomorrow: not sure yet, but may just take a day off and catch up on some housework, which is exercise in its own way.
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August 25: 245 (Mini Goals: 283, 277, 271, 264, 258, 251, 245)
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Last edited by Purplefirefly : 05-05-2012 at 10:42 PM.
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Old 05-05-2012, 10:46 PM   #21
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Hi Everyone!

Check-In: 5 Mile Mall Walk
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-06-2012, 12:53 PM   #22
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purple- I'm glad you got quality time in with your daughter. I don't enjoy running either. But you stuck with it

today- long walk with the dogs
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Old 05-06-2012, 09:24 PM   #23
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Hi Everyone!

Check-In:
#10 SD Xtreme Upper Body w/12's & 15's (I used 15's for biceps)
#10 SD Xtreme Cardio Kickboxing w/weighted gloves
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-07-2012, 11:54 AM   #24
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today- TF Fire 30
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Old 05-07-2012, 09:52 PM   #25
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Hi Everyone!

No workout to report. I was at my Mom's appointment all day.
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-08-2012, 08:02 PM   #26
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Diana- hope things are better

today- rest
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Old 05-08-2012, 08:12 PM   #27
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Hi Everyone!

Teacher We are working through it. Some days are better than others. I am working with my Mom's friend with all of this. My Mom seems to take instruction better from the friend than me. I will suggest things to the friend and she is making it happen. Ha Ha Whatever it takes, right?

Check-In:
TF Fire 45 w/weighted gloves
500 jump ropes
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 05-09-2012, 09:29 AM   #28
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Check-In:

Yesterday, I did INSANITY Max Interval Training with my sister... I'm so sore!! The DVDs belong to her boyfriend, but maybe I can afford it for myself. I want to lose some more weight and become more fit with TurboFire first though - My goal is to get through a turbofire workout without stopping
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Old 05-09-2012, 09:37 AM   #29
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Also, Prom is coming up on May 19th! I'm going to do a bit of arm workouts every day, to help with my arm flab (I'm wearing a strapless dress)

Then, my vacation starts on June 2. Those are my motivation for this month, now I just need to stay committed.
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ONE DANCE = 5 LBS GONE
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Old 05-09-2012, 07:56 PM   #30
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Hi Everyone!

Check-In: Bob Harper's UCB w/5's and 8's

Emily Great job on Insanity!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get back to 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Diana3271 is offline   Reply With Quote
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