3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Fitness Videos

Walk Away the Pounds - MAY thread

Reply
 
Thread Tools
Old 05-01-2012, 09:39 AM   #1
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,989

S/C/G: 209/179/160

Height: 5'3"

Default Walk Away the Pounds - MAY thread

hey gang

the end of another month reminds me just how fast time is marching by....

I did 2 miles this morning. I used the 11/9 Live Walk Cast 5K video that is streaming on Leslie's website.

hope everybody has a great day!
laer gaters
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!

Last edited by cathyxxx : 05-02-2012 at 12:10 PM.
cathyxxx is offline   Reply With Quote
Old 05-01-2012, 09:42 AM   #2
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,989

S/C/G: 209/179/160

Height: 5'3"

Default

Just read the last few posts on the April thread.... so Annie, today makes 25 days til you're a married woman! whooohoooo girl!!!! will we get to see pics? CONGRATS!!!
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 05-01-2012, 10:53 AM   #3
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Thanks, Cathy! I am getting excited. Of course I'll post pics! I have a photog lined up to get some casual shots of us on our honeymoon in Eureka Springs, AR. Can't wait for that.

I want to try that free walk at Walk Social. I just don't care for watching them on my computer! We'll see...

I did the 4 Fast Miles, Walk Slim this morning....SWEATED up a storm!!

I am going to try to start that thread to keep my focused until the wedding. I'll probably put it over in the General Weight Loss Support area. I'll post a link after I get it going.
__________________
AnnieDrews is offline   Reply With Quote
Old 05-01-2012, 11:28 AM   #4
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Here's the link to my thread! Please join in if you like!!

Countdown to Matrimony! 150 by May 25!
__________________
AnnieDrews is offline   Reply With Quote
Old 05-01-2012, 02:28 PM   #5
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,989

S/C/G: 209/179/160

Height: 5'3"

Default

awesome annie! i just posted over there
cathyxxx is offline   Reply With Quote
Old 05-01-2012, 03:18 PM   #6
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Yay, Cathy!! I plan to continue to post my exercise here, too!
__________________
AnnieDrews is offline   Reply With Quote
Old 05-01-2012, 04:04 PM   #7
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,989

S/C/G: 209/179/160

Height: 5'3"

Default

you better girl... or i'll come looking for you
cathyxxx is offline   Reply With Quote
Old 05-01-2012, 05:05 PM   #8
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,167

Default

Getting lazy lately. Still need to exercise today. Plus I have a lot of housework since my Dh is bringing his dad home.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-01-2012, 09:06 PM   #9
Senior Member
 
umimar's Avatar
 
Join Date: Feb 2012
Posts: 138

S/C/G: 207/see ticker/145

Height: 5'7"

Default

5 miles here
__________________


umimar is offline   Reply With Quote
Old 05-02-2012, 12:11 PM   #10
Senior Member
 
cathyxxx's Avatar
 
Join Date: Jun 2001
Location: Louisiana
Posts: 4,989

S/C/G: 209/179/160

Height: 5'3"

Default

hey gang

i did 2 miles this morning. I used the Power Walk with Friends and used 2 lb weights in each hand.

later gaters
__________________
Cathy

one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
cathyxxx is offline   Reply With Quote
Old 05-02-2012, 02:08 PM   #11
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Quote:
Originally Posted by cathyxxx View Post
you better girl... or i'll come looking for you


This morning I did miles 1, 2 & 3 of the 5 Mile Fat Burning Walk. Wore a weighted belt.
__________________
AnnieDrews is offline   Reply With Quote
Old 05-02-2012, 04:11 PM   #12
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,167

Default

How much did the belt weigh? Might be easier than hand weights. Just curious.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Old 05-02-2012, 09:33 PM   #13
Senior Member
 
AnnieDrews's Avatar
 
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,543

S/C/G: 191/Ticker/140

Height: 5'3" Age 51

Default

Quote:
Originally Posted by carolr3639 View Post
How much did the belt weigh? Might be easier than hand weights. Just curious.
It is the 2 pound belt that comes with the Walk Off Even More Weight DVD. I don't know how much it really helps, but I throw it on sometimes when I'm not using hand weights. I actually have a weighted vest (not from Leslie, I ordered it off of Amazon...think it may be 8 or 10 pounds). I haven't used it for a while, but might try it again. Something about it I didn't like....maybe the way it sat on my shoulders.
__________________
AnnieDrews is offline   Reply With Quote
Old 05-03-2012, 12:10 AM   #14
Senior Member
 
umimar's Avatar
 
Join Date: Feb 2012
Posts: 138

S/C/G: 207/see ticker/145

Height: 5'7"

Default

5 miles here.
__________________


umimar is offline   Reply With Quote
Old 05-03-2012, 08:51 AM   #15
Senior Member
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 5,167

Default

Still doing the 2 mile walk strong with 5 lb weights. Like she says at the end of the video........those weights really make a difference. I just feel stronger.
__________________
Listening for the shout......
1 Thess. 4:16-17
carolr3639 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Walk Away The Pounds-April Thread AnnieDrews Fitness Videos 94 04-30-2012 10:20 PM
Walk Away the Pounds - MAY daily check in cathyxxx Fitness Videos 75 05-28-2010 06:16 PM
Walk Away the Pounds - May Daily Check In cathyxxx Fitness Videos 30 06-01-2009 07:15 PM
Walk Away The Pounds - May Challenge jules02 Exercise! 119 06-01-2004 09:44 AM


All times are GMT -4. The time now is 12:05 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2