Walk Away The Pounds-April Thread
No foolin' ladies, let's do this!! Track your walks here. All are welcome for accountability!
Walk Away The Pounds Walk At Home Leslie Sansone |
I bought the Walk Slim 4 Fast Miles yesterday and can't wait to try it. Probably won't be until tomorrow, I have lots to do and it is really hot here and I refuse to turn on A/C on April 1st!!:D
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Oh! I love this already! I've started an 8-mile per week regimen for starters with weekends of rest, and I can't wait to get back on tomorrow!
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Took a break today, body needs some rest :)
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Hello, all!
I started yesterday with Leslie's 5k with a twist. It was really good. I am doing it again today. Take care! |
Hello everyone! Nice to see new faces here, too!!:)
My sons' grandpa died yesterday evening (their Dad's father), so I was up until about midnight last night. Slept in a bit this morning and didn't exercise at all. I hope to get back to it in the morning. Still want to try that new 4 mile. |
Annie, sorry to hear that :(
I did Monday on Leslie's new video, plus another mile in the morning. |
Hello! I finally got to do the Walk Slim 4 Fast Miles this morning!:carrot: I liked it, but I get bummed not doing the boosted walking/jogging. I was told "no high-impact" by the ortho doc last spring and have followed that advice. I know I still get a good workout, but just frustrating to be getting older.
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It has been such a crazy insane past week I didn't even realize it was April! I was still posting in the other thread - was wondering why it was quiet over there. Anyway 4 miles this morning. Thanks Annie for pointing me in the right direction. Also, I hardly ever do the running - I find it doesn't make a huge different in step count/calorie burn - it just makes me tired - especially when I am doing it at 5am.
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After ten months, it doesn't irritate me when she says to tuck in your tummy. ha
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4 miles here today
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2 Mile Power Walk With Friends this morning. 2# weights AND 2# weighted belt!:carrot: |
I have a cold. Resting day for me
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I have the 4 mile and the 5 mile DVDs. I use them on bad weather days sometimes. Other times, I put on a TV show and basically do the same moves to whatever show I want to watch for the evening. One thing I noticed is that I don't keep as fast of a pace. When I put the DVD on I am breathing harder.
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