I didn't log in yesterday but I did workout. Now with today finished, I'm starting Level 2 on Sunday. The scale hasn't moved this week but I expected that with last week being 5 lb loss. I will say this though, 10 days and I've learned sooo much. 1. I am fat and I am unhealthy. I say this because when I started I think I had myself in some serious denial about the unhealthy part. I was confident I was fat and healthy. I'm ok with this as I'm on day 10 of changing it. 2. Fat hurts. It hurts my fat to work out which I'm using as a motivation to keep going. This is my punishment for letting this happen AGAIN. BUT, it is also my reward. 3. I can do this. When I did Level 1 Day 1 I was positive there was no way I was going to make it through. I was going to die of a heartattack (see #1 with reality check LOL). My fat was going to explode from my body in retaliation for this workout. I just finished my day 10 L1 and I really feel great. I'm now 'not complete' without that rush at the end of my workout. I'm stronger than I thought I was. And daggonit, I can do pushups!!!
Sorry this was so lengthy but I'm really happy right now. And I know, without a doubt, without checking in here every day, I would have never made it through those first four days. Thank you for this thread and everyone who checks in here!!!!! I'm on my way!!!
I am late jumping in on this thread. I started 30 D shred 2 days ago but ended up having a terrible stomach bug the past 2 days so I am starting over either this weekend or on Monday. It def. kicks my butt, I first started this DVD 2 yrs ago and back then I was extremely out of shape and 170lbs almost, I thought I was going to die the first time.
When I put it back in the other day I thought to myself "I guess I am asking for punishment" and to be honest it wasn't as bad as I had remembered. Maybe that is a good sign.
Hi everybody, I am finally back after a week from **** here! L2D8 done. The good news is that I lost almost 4 lb. this week. I think the stress had something to do with it, and TOM is almost gone :P
Anyway, hopefully I'm back into this routine, which seems to be helping a lot (together with counting calories).
Sparx, I ordered the 30D Ripped dvd, so I can do it after I am done with this one, although I am still 12 days away from completing it. Almost there!
Jillian done. I'm still hanging on to level 1 for dear life. TOM is due in a few days and as soon as it's is over with I am going to level 2. I feel like I am ready.
L3D1 here, it didn't go that great for me, I didn't know what to do (I should have looked at it first) and I am not too excited about plyometrics (still trying to figure out what the heck that is :P) all the jumping, not a big fan of it. Oh well, still doing it :P
How is everybody doing today?
TOM is due in a few days and as soon as it's is over with I am going to level 2. I feel like I am ready.
going to go work out now!!
