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Old 03-23-2012, 03:55 PM   #61  
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Hi Everyone! TGIF! I hope you have a great weekend!

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TF Fire 55EZ w/weighted gloves
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Old 03-23-2012, 05:12 PM   #62  
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today- rest
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Old 03-24-2012, 07:36 PM   #63  
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Happy Saturday

today- walk with the dogs
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Old 03-24-2012, 09:51 PM   #64  
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Hi Everyone!

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#10 SD Xtreme Total Body w/12's and 15's
30 MTF Curcuit Burn (Cardio/Boxing Premix with weighted gloves)
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Old 03-25-2012, 07:10 PM   #65  
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today- walk with the dogs
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Old 03-25-2012, 07:31 PM   #66  
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Hi Everyone!

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#10 SD Recovery Lower Body w/15's
#10 SD Xtreme Lower Body w/15's

Teacher Great job!
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Old 03-26-2012, 11:28 AM   #67  
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Yesterday: rest
Today: Starting the TF schedule, for once... wish me luck
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Old 03-26-2012, 01:27 PM   #68  
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Good luck Emily!

today- elip 30 min
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Old 03-26-2012, 05:16 PM   #69  
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Hi Everyone!

Check-In:
#10 SD Xtreme Lower Body w/15's
#10 SD Recovery Lower Body w/15's
#10 SD Bonus Abs

EmilyLarnder Good Luck!

Teacher How did your hip feel after the elliptical?
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Old 03-27-2012, 04:23 PM   #70  
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Hi Everyone!

Check-In: TF Fire 60
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Old 03-27-2012, 10:18 PM   #71  
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Diana- It was a little sore but keeps getting better everyday.

today- rest
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Old 03-28-2012, 12:38 PM   #72  
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today- walk with the dogs
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Old 03-28-2012, 09:11 PM   #73  
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Hi Everyone!

Check-In:
#10 SD Xtreme Total Body w/12's & 15's
#10 SD Xtreme Cardio Kickboxing w/weighted gloves
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Old 03-29-2012, 09:09 AM   #74  
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Diana, do you do Chalean Extreme?
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Old 03-29-2012, 09:19 AM   #75  
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Quote:
Originally Posted by EmilyLarnder View Post
Diana, do you do Chalean Extreme?
Emily No. For some reason, I don't click with Chalene's weight workouts. I have no idea why, since I love her cardio. For weight work, I am doing 10 Pound Slim Down Xtreme. In general, I hate using weights. Ten Pound Slim Down Xtreme is the only program that incorporates weights that I have been able to stick to and like. Here is a link to Ten Pound Slim Down Xtreme: http://www.qvc.com/qic/qvcapp.aspx/v...am?&cookie=set This program is very tough in my opinion. Right now I am doing a TF/10 Pound Slim Down hybrid rotation. I have noticed that the #10 SD Xtreme program has really increased my endurance. I did TF 60 the other day and didn't even break a sweat. It felt like I didn't even work out.

Teacher Great news on you feeling better!
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