Hi Everyone!
I had a hair appointment yesterday and forgot to post my workout.
Yesterday: TF Fire 60
Today:
#10 SD Recovery Core w/12's
TF Fire 60 w/weighted gloves
Emily I appreciate the prayers so much. Sorry about the situation with your ex boyfriend.
I agree with teacher! Give the ex one of those Chalene moves! A hook or an upper cut might work.
Great job on getting those workouts in.
Teacher I hope the rest helps with your ligament. Are you stretching? I had problems one time from over stretching. I thought I was doing something good, but it actually made things worse.