My 30 day shred DVD is being a butt right now, so I decided to try WATP. I found a few vids on youtube and WOW. I'm actually sweating! This looks like something I could really get into. I sweat, and feel like I got some exercise, but I'm not lightheaded like I normally am after a work out.
The first vid wasn't complete so I only got about 1 1/2 mile done.
The second vid was the "walk away the pounds: abs" and I did 3 miles with it.
It's 6:56pm and I just finished up the first incomplete vid I did earlier, so 1 1/2 mile at 25 min and I am DONE for the night!
All in all I did about 5 1/2 miles today.
I'm really digging this. So, hey, I'm gonna just move on in and get a little comfy here, hope no one minds...