 |
|
02-01-2012, 06:26 PM
|
#1
|
|
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
|
Feb. Turbo Fire Check-In & More
Wow, Feb. already! today- elip 30 min
__________________
|
|
|
|
02-01-2012, 09:51 PM
|
#2
|
|
Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 19,345
S/C/G: This time: 292/186.6/under 200
Height: 5'6" 1/2
|
Hi Everyone! 
Check-In:
#10 SD Recovery Upper Body w/#8's & #10's
Hardcore Kickbox Circuit w/weighted gloves & #5's
Teacher Thanks for getting us started!
__________________
My focus for 2018: 1 Corinthians 6:19-20 and Philippians 4:13
My ticker reflects my original high weight
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
|
|
|
|
|
02-02-2012, 09:06 AM
|
#3
|
|
Turbo Fire 1.23.12
Join Date: May 2011
Posts: 37
S/C/G: SW:171 GW:135
Height: 5'3
|
I switched my day off this week, so last night I did HIIT 20 and Stretch 10. So proud of myself for doing the workout even though I was tired. I had work, class until 9:30 and did my workout at 10. I felt good afterwards for sticking to it.
__________________
|
|
|
|
|
02-02-2012, 12:58 PM
|
#4
|
|
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
|
hk2011- very impressive to do a workout at 10:00 
today- ymca turbokick 1 hour
__________________
|
|
|
|
|
02-02-2012, 04:00 PM
|
#5
|
|
My goal = health
Join Date: Jan 2009
Posts: 378
|
hk-WTG! 
02/01-TF 45
02/02-TF 30 + 12 min kettlebell workout.
OK, i worked out 5 days this week. I did everything from HIIT to kettlebells and heavy free weights. Tomorrow is Pilates/Yoga fusion and Saturday is rest. Let's see if there is a payout on the scale next week 
__________________
Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!
|
|
|
|
|
02-02-2012, 05:32 PM
|
#6
|
|
Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 19,345
S/C/G: This time: 292/186.6/under 200
Height: 5'6" 1/2
|
Hi Everyone!
Check-In:
#10 SD Xtreme Total Body w/#8's & #10's
#10 SD Recovery Core w/#8's
hk2011 Hi and Welcome to the check-in!
RRB2 I hope the scale reflects all your hard work! 
__________________
My focus for 2018: 1 Corinthians 6:19-20 and Philippians 4:13
My ticker reflects my original high weight
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
|
|
|
|
|
02-03-2012, 08:23 AM
|
#7
|
|
Turbo Fire 1.23.12
Join Date: May 2011
Posts: 37
S/C/G: SW:171 GW:135
Height: 5'3
|
Thanks for the encouraging words and the welcome! Last night I did HIIT 15 but skipped the Tone 30. I am hoping if I feel up to it tonight after Fire 55EZ that I will do it so I don't totally miss it for the week.
This is the end of week 2 for me and I'm happy I started this journey!
__________________
|
|
|
|
|
02-03-2012, 01:54 PM
|
#8
|
|
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
|
Hi everyone- it's been raining here all night and day. The kind of day you just want to snuggle in bed. But I got up and went to the y for zumba
Happy Friday!
__________________
|
|
|
|
|
02-03-2012, 05:00 PM
|
#9
|
|
Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 19,345
S/C/G: This time: 292/186.6/under 200
Height: 5'6" 1/2
|
Hi Everyone! TGIF!  Have a great weekend!
I am going out of town this weekend. Hopefully, swimming will be my exercise for the weekend. 
Check-In:
#10 SD Recovery Upper Body w/8's & 10's
1000 Jump Ropes (just had to do it  )
#10 SD Xtreme Cardio Kickboxing
__________________
My focus for 2018: 1 Corinthians 6:19-20 and Philippians 4:13
My ticker reflects my original high weight
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
|
|
|
|
|
02-04-2012, 05:02 PM
|
#10
|
|
My goal = health
Join Date: Jan 2009
Posts: 378
|
teacherWTG!
Friday AM: 45 mins Pilates/Yoga
Friday PM: walk 3 miles uphill pushing my 4 year old in a stroller
Saturday AM: 40 min brisk walk with my boys 
__________________
Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!
|
|
|
|
|
02-04-2012, 09:07 PM
|
#11
|
|
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
|
Thanks RRB2!
Diana- I hope your trip is fun! Swimming sounds really nice right now.
I had CPR ad 1st aid training all day so no workout. However, I did just clean the whole house. I've been busy preparing for the Super Bowl activities.
__________________
|
|
|
|
|
02-05-2012, 03:39 PM
|
#12
|
|
My goal = health
Join Date: Jan 2009
Posts: 378
|
TF 30+ Tone 30.
I'm thinking of taking a day of tomorrow to recuperate.
My hip has been bothering me and all this jumping and lunging not helping it any.
__________________
Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!
|
|
|
|
|
02-05-2012, 10:37 PM
|
#13
|
|
Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 19,345
S/C/G: This time: 292/186.6/under 200
Height: 5'6" 1/2
|
Hi Everyone!
Yesterday I swam for 45 minutes.
No workout today, travel day.
__________________
My focus for 2018: 1 Corinthians 6:19-20 and Philippians 4:13
My ticker reflects my original high weight
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
|
|
|
|
|
02-06-2012, 01:01 PM
|
#14
|
|
Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
|
Diana- ahh.... swimming sounds nice
rrb2- I hurt my left hip in zumba in Dec. It's hurts on and off since. So I feel your pain. Hip problems are no fun. Plus, it made me feel old! Feel better!
Today- slept in and skipped the y... so I did the elip 30 & TF Fire 30
__________________
|
|
|
|
|
02-06-2012, 08:44 PM
|
#15
|
|
Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 19,345
S/C/G: This time: 292/186.6/under 200
Height: 5'6" 1/2
|
Hi Everyone!
Check-In:
#10 SD Xtreme Bonus Abs
#10 SD Xtreme Cardio Kickboxing w/weighted gloves
RRB2 Definitely rest and take it easy. I hope you feel better soon.
__________________
My focus for 2018: 1 Corinthians 6:19-20 and Philippians 4:13
My ticker reflects my original high weight
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 02:27 PM.
|
