Feb. Turbo Fire Check-In & More
02-07-2012, 01:27 PM
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#16
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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today- ymca extreme ride 1 hour
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02-07-2012, 05:50 PM
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#17
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone! 
Checking in while moaning and groaning, whining and crying 
#10 SD Xtreme Core w/8's
#10 SD Xtreme Total Body w/8's & #10's
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I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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02-08-2012, 11:29 AM
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#18
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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Diana- feel better
today- elip 30 min
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02-08-2012, 05:20 PM
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#19
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone!
Ahh, my love! I did cardio today!  Xtreme Yoga Stretch was on the calendar for today. I'm sure that Xtreme and Yoga together would do me in.  I subbed some cardio. TF is my favorite cardio that I have!
Check-In:
Kickboxing Premix from Cathe's 4DS w/weighted gloves
TF Fire 45 EZ :heart:
Teacher Thanks! I was moaning and groaning because #10 Slimdown Xtreme is killing me! 
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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02-08-2012, 07:29 PM
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#20
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on my way...
Join Date: Jul 2010
Location: Tennessee
Posts: 70
S/C/G: 204.5/192.5/130
Height: 5'5'' (and a half!)
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Hey everyone!
Prep 1: Fire 30 Class
I'm starting Turbo Fire and today was my very first attempt. I'll be doing the Prep Schedule. Honestly, it was a pretty pitiful attempt. I'm just recovering from being sick and pretty out of shape, so I took it veeeery slow (and actually didn't finish). I just got tired of making excuses and waiting for the perfect start day so I just went for it. I did Fire 30 Class and will be repeating it tomorrow. I think I will like the work outs, though - I recognized a lot from Turbo Jam and the music was very upbeat. I'm looking forward to trying again tomorrow!
__________________
starting weight = 204.5 (2/8/12), 5% weight loss = 194 (2/12/12)
10% weight loss = 184, no longer obese = 176, 20% weight loss = 164, 25% weight loss = 153, no longer overweight = 149, 30% weight loss = 143,
GOAL! = 130
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02-08-2012, 09:00 PM
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#21
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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IslandVet Hi and Welcome to the check-in. Make sure you take it slow, if you have been sick. I love TF. I hope you enjoy it as much as I have.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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02-09-2012, 01:26 PM
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#22
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on my way...
Join Date: Jul 2010
Location: Tennessee
Posts: 70
S/C/G: 204.5/192.5/130
Height: 5'5'' (and a half!)
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Hello Diana3271
Prep 1: Fire 30 Class, Stretch 10 Class
Today's workout was much better and I made it to the end! I had to take a short break at about the 1/3 mark and I couldn't do the second fire drill so I just walked in place a drank my water. Ready to move on to Day 2 tomorrow!
__________________
starting weight = 204.5 (2/8/12), 5% weight loss = 194 (2/12/12)
10% weight loss = 184, no longer obese = 176, 20% weight loss = 164, 25% weight loss = 153, no longer overweight = 149, 30% weight loss = 143,
GOAL! = 130
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02-09-2012, 05:38 PM
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#23
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In:
#10 SD Xtreme Bonus Abs
#10 SD Xtreme Bonus Buns w/#10's
#10 SD Xtreme Cardio Kickboxing w/weighted gloves
IslandVet Great job on getting that workout done! 
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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02-09-2012, 06:00 PM
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#24
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My goal = health
Join Date: Jan 2009
Posts: 353
S/C/G: 218/ticker/158
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Hi everyone welcome IslandVet!
Sorry, I had no time to post - 2 youngest are at home and keeping me busy 
Tue - TF 45
Wed- TF Core 20 + Kettlebell workout
Thu - TF 55 EZ w/weighted gloves
Diana, which gloves are you using? I have Cathe's from Atlus - the're a little big, but I love them!
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Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
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There is a huge difference between knowing what to do and actually doing it!
On the way to Onederland
Last edited by RRB2 : 02-09-2012 at 06:01 PM.
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02-09-2012, 07:47 PM
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#25
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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IslandVet- Welcome... no matter what workout I'm doing I take real fast water breaks
Resting today- I started a practicum for my school and it will go until Mar 2. I'm so tired. Hoping I adjust to my new schedule. I'm going to miss my morning y trips 
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02-09-2012, 08:51 PM
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#26
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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RRB2 I have a pair from Walmart and the ones that came with the Leslie Sansone workout. They are both too big for me. I am wanting to get these: http://store.titleboxing.com/dwg4.html I am wanting the 1.5 pound gloves. They are out of stock. I probably need to pre-order them. They keep running out before I get a chance to order. You would think I would learn by now, since I have been trying to get them for 6 months. 
Teacher Hang in there! You will adjust and do well.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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02-10-2012, 04:30 PM
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#27
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Trying to live below 200
Join Date: Nov 2009
Location: SC
Posts: 6,984
S/C/G: 292/145/under 200
Height: 5'6" 1/2
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Hi Everyone! TGIF!  Have a great weekend.
Check-In:
#10 SD Xtreme Recovery Core w/#10's
#10 SD Xtreme Cardio Kickboxing w/weighted gloves
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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02-10-2012, 08:54 PM
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#28
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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today- TF Fire 30... so happy for the weekend!
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02-10-2012, 10:08 PM
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#29
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on my way...
Join Date: Jul 2010
Location: Tennessee
Posts: 70
S/C/G: 204.5/192.5/130
Height: 5'5'' (and a half!)
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Hey everyone
Prep 2: Stretch 40 Class
Thanks for the warm welcomes: RRB2, teacher1
Did well today. Not the most flexible kid in class that's for sure!! Feeling pretty sore this evening and very glad tomorrow is a rest day for me.
Have a good weekend everyone 
__________________
starting weight = 204.5 (2/8/12), 5% weight loss = 194 (2/12/12)
10% weight loss = 184, no longer obese = 176, 20% weight loss = 164, 25% weight loss = 153, no longer overweight = 149, 30% weight loss = 143,
GOAL! = 130
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02-11-2012, 04:42 PM
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#30
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Senior Member
Join Date: Jun 2007
Posts: 1,181
S/C/G: 224/see ticker/130
Height: 5'1''
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happy weekend!
today- elip 30 min
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