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Walk Away the Pounds FEBRUARY 2012

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Old 02-01-2012, 09:25 AM   #1
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Default Walk Away the Pounds FEBRUARY 2012

HEY GANG

I cannot believe that it is already February! I have NOT even finished up all my January paperwork yet

This morning I did 2 miles. I used the Power Walk with Friends.

hope everybody has a great day!

later gaters
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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Old 02-01-2012, 01:45 PM   #2
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Did 3 of the 5 big miles and hope to do the last 2 a little later.
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Old 02-01-2012, 02:56 PM   #3
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Hi everyone! Had a flat this morning and was late to work after getting it repaired. Thankful I saw it before hopping on the highway at rush hour, though.

I have to be careful with the tap-outs myself. Hard on my knees. The lunges aren't all that easy, either!!

3 Mile Weight Loss Walk this morning w/ 2# weights. I have also been using a waist "trimmer" to wear while exercising. I know it won't actually help me lose weight, but it ups the sweat around my midsection for sure!
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Old 02-02-2012, 10:37 AM   #4
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I just ordered the power set so that I can workout first thing in the morning while my daughter is still sleeping until it gets warmer out and we can go outside.

I can't wait to get it so that I can join you all!
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Old 02-02-2012, 01:48 PM   #5
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Munchy-Is that the new package Leslie is promoting on QVC this weekend? I checked it out, but I think I have some of those DVDs already. I'd sure like to have the bonus DVD, though.

Had limited time this morning so I only did 1 mile, wearing my 2# waist belt.
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Old 02-02-2012, 05:46 PM   #6
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Five really big miles again split up in 3 miles and 2 miles. I think I am feeling a little stronger after 8 months.
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Old 02-03-2012, 09:25 AM   #7
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Quote:
Originally Posted by AnnieDrews View Post
Munchy-Is that the new package Leslie is promoting on QVC this weekend? I checked it out, but I think I have some of those DVDs already. I'd sure like to have the bonus DVD, though.

Had limited time this morning so I only did 1 mile, wearing my 2# waist belt.
I'm not sure - I heard such good things about her sets, so I checked out her website. Actually, there was a QVC link and it was sold out! It's not being sold anywhere else yet, so I ordered straight from her site. It's a two DVD set (one has 1, 2, 3 miles and arm toning, and the other is a walk away the lbs with friends) and it comes with 2lb weights for the arm work. With summer coming, I need to get ready for my closet full of sleeveless dresses
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Old 02-03-2012, 09:55 AM   #8
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Well, Munchy, I think you'll love them!!

Had some other things going on, but worked in 2 Mile Fast Walk w/ weighted belt this morning.
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Old 02-06-2012, 01:56 PM   #9
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2 mile walk strong this morning.
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Old 02-06-2012, 02:50 PM   #10
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I'm busting out the video tomorrow morning. I'm going to try to do the 1 and 2 mile walk around 6am, then the following day I can do the three mile, and the day after the walk with friends and rotate.

I had such a busy weekend filled with moving, cooking, cleaning, superbowl and guests, and lots of Just Dance 3 (wii dance game that can get me sweating!) that I just couldn't get up this morning. I may try to do at least a little tonight and then start my morning routine tomorrow.

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Old 02-07-2012, 09:55 AM   #11
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I ended up doing the one mile walk this morning and LOVED it! I'm going to student basketball game tonight (I work at a school), but if it's not too long, I'll do the two mile tonight and try for the three in the morning.
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Old 02-07-2012, 11:40 AM   #12
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I feel so good as I did 3 miles last night after stopping for a couple of weeks. I don't know why I do that as I feel so good after I walk. I really want to get back to where I was doing the entire dvd of 5 miles. Going for 4 tonight
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Old 02-07-2012, 08:56 PM   #13
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Finished the day with five mile fat burning walk.
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Old 02-08-2012, 10:19 AM   #14
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I did the three mile this morning before work - so fun!
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Old 02-09-2012, 10:30 PM   #15
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I laugh when Leslie says that this feel so good. It feels good later but not while I'm doing it. Also, when she talks about tucking the tummy back I think that she might not say that to me almost 63 and ten kids. I try, really I do.
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