Walk Away the Pounds FEBRUARY 2012
02-01-2012, 09:25 AM
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#1
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Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 4,798
S/C/G: 209/188/160
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Walk Away the Pounds FEBRUARY 2012
HEY GANG 
I cannot believe that it is already February! I have NOT even finished up all my January paperwork yet 
This morning I did 2 miles. I used the Power Walk with Friends.
hope everybody has a great  day!
later gaters
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02-01-2012, 01:45 PM
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#2
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Senior Member
Join Date: Dec 2005
Posts: 3,022
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Did 3 of the 5 big miles and hope to do the last 2 a little later.
__________________
Listening for the shout......
1 Thess. 4:16-17
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02-01-2012, 02:56 PM
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#3
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Hi everyone! Had a flat this morning and was late to work after getting it repaired. Thankful I saw it before hopping on the highway at rush hour, though.
I have to be careful with the tap-outs myself. Hard on my knees. The lunges aren't all that easy, either!!
3 Mile Weight Loss Walk this morning w/ 2# weights. I have also been using a waist "trimmer" to wear while exercising. I know it won't actually help me lose weight, but it ups the sweat around my midsection for sure!
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02-02-2012, 10:37 AM
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#4
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Senior Member
Join Date: Aug 2008
Posts: 1,161
S/C/G: 161/129.4/120
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I just ordered the power set so that I can workout first thing in the morning while my daughter is still sleeping until it gets warmer out and we can go outside.
I can't wait to get it so that I can join you all!
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02-02-2012, 01:48 PM
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#5
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Munchy-Is that the new package Leslie is promoting on QVC this weekend? I checked it out, but I think I have some of those DVDs already. I'd sure like to have the bonus DVD, though.
Had limited time this morning so I only did 1 mile, wearing my 2# waist belt.
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02-02-2012, 05:46 PM
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#6
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Senior Member
Join Date: Dec 2005
Posts: 3,022
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Five really big miles again split up in 3 miles and 2 miles. I think I am feeling a little stronger after 8 months.
__________________
Listening for the shout......
1 Thess. 4:16-17
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02-03-2012, 09:25 AM
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#7
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Senior Member
Join Date: Aug 2008
Posts: 1,161
S/C/G: 161/129.4/120
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Quote:
Originally Posted by AnnieDrews
Munchy-Is that the new package Leslie is promoting on QVC this weekend? I checked it out, but I think I have some of those DVDs already. I'd sure like to have the bonus DVD, though.
Had limited time this morning so I only did 1 mile, wearing my 2# waist belt.
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I'm not sure - I heard such good things about her sets, so I checked out her website. Actually, there was a QVC link and it was sold out! It's not being sold anywhere else yet, so I ordered straight from her site. It's a two DVD set (one has 1, 2, 3 miles and arm toning, and the other is a walk away the lbs with friends) and it comes with 2lb weights for the arm work. With summer coming, I need to get ready for my closet full of sleeveless dresses 
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02-03-2012, 09:55 AM
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#8
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Bye, bye plus-size!
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,144
S/C/G: 191/Ticker/140
Height: 5'3" Age 50
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Well, Munchy, I think you'll love them!!
Had some other things going on, but worked in 2 Mile Fast Walk w/ weighted belt this morning. 
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02-06-2012, 01:56 PM
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#9
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Senior Member
Join Date: Dec 2005
Posts: 3,022
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2 mile walk strong this morning.
__________________
Listening for the shout......
1 Thess. 4:16-17
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02-06-2012, 02:50 PM
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#10
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Senior Member
Join Date: Aug 2008
Posts: 1,161
S/C/G: 161/129.4/120
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I'm busting out the video tomorrow morning. I'm going to try to do the 1 and 2 mile walk around 6am, then the following day I can do the three mile, and the day after the walk with friends and rotate.
I had such a busy weekend filled with moving, cooking, cleaning, superbowl and guests, and lots of Just Dance 3 (wii dance game that can get me sweating!) that I just couldn't get up this morning. I may try to do at least a little tonight and then start my morning routine tomorrow.
Last edited by Munchy : 02-06-2012 at 02:52 PM.
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02-07-2012, 09:55 AM
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#11
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Senior Member
Join Date: Aug 2008
Posts: 1,161
S/C/G: 161/129.4/120
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I ended up doing the one mile walk this morning and LOVED it! I'm going to student basketball game tonight (I work at a school), but if it's not too long, I'll do the two mile tonight and try for the three in the morning.
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02-07-2012, 11:40 AM
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#12
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Senior Member
Join Date: Apr 2007
Posts: 128
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I feel so good as I did 3 miles last night after stopping for a couple of weeks. I don't know why I do that as I feel so good after I walk. I really want to get back to where I was doing the entire dvd of 5 miles. Going for 4 tonight
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02-07-2012, 08:56 PM
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#13
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Senior Member
Join Date: Dec 2005
Posts: 3,022
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Finished the day with five mile fat burning walk.
__________________
Listening for the shout......
1 Thess. 4:16-17
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02-08-2012, 10:19 AM
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#14
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Senior Member
Join Date: Aug 2008
Posts: 1,161
S/C/G: 161/129.4/120
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I did the three mile this morning before work - so fun!
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02-09-2012, 10:30 PM
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#15
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Senior Member
Join Date: Dec 2005
Posts: 3,022
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I laugh when Leslie says that this feel so good. It feels good later but not while I'm doing it. Also, when she talks about tucking the tummy back I think that she might not say that to me almost 63 and ten kids. I try, really I do.
__________________
Listening for the shout......
1 Thess. 4:16-17
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