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02-01-2012, 08:08 AM
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#1
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Senior Member
Thread Starter
Join Date: Aug 2007
Location: Tulsa
Posts: 245
S/C/G: 206/189.2/135
Height: 5'4"
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30 Day Shred February
Anyone else starting it today? I am, I'd love to chat with those of you who are...
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02-01-2012, 11:10 PM
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#2
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Member
Join Date: Apr 2011
Location: New Jersey
Posts: 65
S/C/G: 224/See ticker/135
Height: 5'6"
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I'm starting today too! I'm about to do mine in 15-20.
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02-01-2012, 11:26 PM
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#3
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Dependapotomaus, no more!
Join Date: May 2011
Location: Spokane, WA
Posts: 532
S/C/G: 259/168/145
Height: 5'4
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Starting today, February 2. I've lost almost 70 lbs without exercise and figure it's time I start adding it.
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02-02-2012, 08:29 AM
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#4
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Senior Member
Thread Starter
Join Date: Aug 2007
Location: Tulsa
Posts: 245
S/C/G: 206/189.2/135
Height: 5'4"
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Quote:
Originally Posted by Lambiechop
Starting today, February 2. I've lost almost 70 lbs without exercise and figure it's time I start adding it.
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WOW how did you do it???
I'm so excited that the 2 of you are joining me I do my workout in the morning...I have to get kids ready for school and all that jazz so I don't have time in the evening....I was a little sore, not too bad, but a little in my arms....finished day 2 today, it felt good, I'm excited to see how the rest of the month goes!!
Have a great day
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02-03-2012, 09:21 AM
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#5
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Junior Member
Join Date: Jan 2012
Location: Florida
Posts: 24
S/C/G: 225/207.2/160
Height: 5'9"
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I started yesterday on the 2nd.
I really felt it today!
Calorie counting and 30 Day Shred will hopefully show some progress!
Did anyone take before pictures?
I took some and my weight so I can compare.
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02-05-2012, 10:45 PM
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#6
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Senior Member
Join Date: Oct 2006
Posts: 311
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Hi
I am starting level 1 tomorrow.
I have a lot of weight to lose.
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02-05-2012, 11:10 PM
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#7
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Katrina
Join Date: Dec 2011
Location: Canada
Posts: 926
S/C/G: 162/see ticker/130
Height: 5'6
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I did it off and on throughout January. I'll start again this month, but I am also mixing it in with Ripped in 30 and Banish Fat Boost Metabolism. I don't want to get bored! Good luck!
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02-06-2012, 04:12 PM
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#8
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Junior Member
Join Date: Jan 2012
Location: Florida
Posts: 24
S/C/G: 225/207.2/160
Height: 5'9"
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I missed 30 DS yesterday, but started back today, so this is technically day 4 for me on Level 1.
I really felt the burn today in my Thighs. I wanted to quit, but I focused on what the future me will look like.
On the bright side, I dropped from 209 to 207.2 over the past few days using 30 DS and calorie counting.
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02-06-2012, 04:42 PM
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#9
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Senior Member
Thread Starter
Join Date: Aug 2007
Location: Tulsa
Posts: 245
S/C/G: 206/189.2/135
Height: 5'4"
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I skipped Saturday and Sunday, today I started Level 2. The hardest part for me is the arms like the lateral raises...geez, that kills me! lol
I started low carb today, and so far so good....we'll see how I do tomorrow...I need one more 32 oz jug of water, I've had one, so I'll finish all my water for the day. Hope everyone is doing great. I didn't take pictures, but I did record my weight...I should measure arms hips thighs and stuff...that would be interesting to see...
Good job getinspired on the 2lb loss!! That's great encouragement!
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02-08-2012, 01:40 PM
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#10
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Senior Member
Thread Starter
Join Date: Aug 2007
Location: Tulsa
Posts: 245
S/C/G: 206/189.2/135
Height: 5'4"
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Hey guys, how's it going?
I am on day 3 of low carb...i'm doing it, haven't cheated yet! I did have some nuts that had sesame sticks in them, that may have been cheating, but just a handful and they were mixed with the nuts. so i think i'm ok.
I didn't get to do my workout this morning, my dd was sleeping on the couch in the living room, so I didn't want to wake her, plus I was EXHAUSTED I heard the alarm, shut it off asked my dh if she was still on the couch and rolled over and was out like a light! I'll be up at at em early tomorrow though!
It's cold and rainy here in Oklahoma, wish I could curl up w/ a book and a blanket and a big bowl of yummy soup with crackers...but instead i'm at work, and had a salad.....
hope to hear from you!!
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02-12-2012, 08:45 AM
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#11
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Starting over...again!
Join Date: Jan 2012
Location: Georgia
Posts: 610
S/C/G: 298.4/see ticker/135
Height: 5'5"
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I decided to pick the 30 Day Shred back up. Last time I tried it I made it 5 days before stopping. Let's see if I can make it for a full 30 this time!
I just completed Day 1 Level 1. I forgot how bad that cardio part kicks my butt!!!!! Jumping jacks and me....not a fun combination. My 3 year old was watching me the whole time I was working out. After the 20 minutes were done and I turned off the DVD she says, "Let's do it again Mommy!"
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02-12-2012, 06:49 PM
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#12
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Junior Member
Join Date: Jan 2012
Location: Florida
Posts: 24
S/C/G: 225/207.2/160
Height: 5'9"
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Yay for everyone continuing!!!
I started level 2 today. Kicked my butt!
I felt super out of shape with level 2 compared to level 1.
I hope to make it through! So far I have only missed 1 day!
And I have dropped 4.2 pounds since Feb 2nd, when I started 30 Day Shred.
Keep it up everyone!
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02-13-2012, 01:00 PM
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#13
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Starting over...again!
Join Date: Jan 2012
Location: Georgia
Posts: 610
S/C/G: 298.4/see ticker/135
Height: 5'5"
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getinspired, great job so far!
Oh boy, I forgot how SORE I was the first day after starting this thing the last time. My arms ache in places that I forgot existed! Tonight I'll get through it again though!
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02-13-2012, 04:56 PM
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#14
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Senior Member
Thread Starter
Join Date: Aug 2007
Location: Tulsa
Posts: 245
S/C/G: 206/189.2/135
Height: 5'4"
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I"m so disgusted with myself! I did 4 full days of low carb, on Friday I had chips at lunch and then on Saturday cheated all day (it was dd's 5th birthday party)....and I pulled a muscle in my upper back on Thursday so I haven't done my video in a week....guess its time to start that all over again Now i've got a cold and am CRANKY lol...
i'm so sick of dieting..i think i'm going to just quit and "watch what i eat"...seriously, I started monday last week at 194 and then Thursday was 192, then today 198....one day, really?? one day of cheating.....geez....
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02-13-2012, 10:40 PM
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#15
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Starting over...again!
Join Date: Jan 2012
Location: Georgia
Posts: 610
S/C/G: 298.4/see ticker/135
Height: 5'5"
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lots2go - You can do it girl! I picked up the video again after not having done it in over a year. Just go ahead and start that first day over. I know you can get back into it!
I just completed Day 2 Level 1. Boy was I sore today after having done this video yesterday! I think there were muscles that don't normally get used aching! But honestly, I did a better job tonight getting through the cardio segments. That's the hardest part for me, especially those dang jumping jacks!
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