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Jillian Michaels 6 week six-pack

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Old 01-23-2012, 05:09 PM   #1
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Default Jillian Michaels 6 week six-pack

Has anyone tried this DVD? I just checked it out at our local library and I am wondering if anyone has tried the DVD or completed the 6 weeks and what is your success story?
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Old 01-24-2012, 02:03 PM   #2
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Hi LA, I have tried it a few times but not completed six weeks. Are you meant to do it every day? All I can say is I remember it being really tough on the ol' abs! But that's the point, isn't it? Your post comes at a great time actually, I was just thinking about this DVD today and wondering if I should start it again!

It would be great to hear if people have had success with it.
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Old 01-24-2012, 02:14 PM   #3
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Jillian said the in DVD to do it 5 times a week.

Yes, it would be great to hear if people had success with it. I will begin this weekend and try my best to do it 5 times a week for 6 weeks. I really want to see if it works.
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Old 01-25-2012, 09:59 AM   #4
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I also haven't done the whole 6 weeks (though maybe today is the day to start? haha). I thought it was a fun way to work both abs and do some cardio (still traumatized over the burpees), especially because there is not much dedicated ab time in Ripped in 30. It will definitely make your abs stronger. The only way to get a six pack, as she states in the video, is to have low enough body fat overall that there's not a layer of flab covering the ab muscles (i.e. can't spot reduce fat). But if you are someone like me that just has really weak abs and wants to strengthen your core, you will definitely get results in that area by doing the exercises.
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Old 01-25-2012, 10:01 AM   #5
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Goin' have to check this out I LOOOOVE HER
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Old 01-25-2012, 10:26 AM   #6
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I think I will start this weekend. I will take a pic of my flabby/fat stomach before I begin and at the end of the 6 weeks, I will take another pic to show the "AFTER" results and compare. I hope that I can lose at least a little bit of my muffin top.
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Old 05-29-2012, 11:12 PM   #7
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I love this workout.
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Old 05-31-2012, 02:15 PM   #8
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I have it to but didn't do it for the full 6 weeks. I'm gonna add that workout in once I'm done with Body Rev. She is coming out with a new dvd in Sept called Killer abs. So I wonder how its gonna be different from 6 week 6 pack
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Old 06-04-2012, 09:47 AM   #9
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I have this video and the only move I can not do is the side plank knee raise thing...I fall every time lol

I do the video 5 times a week and I personally like it. However, in the second round she goes faster and it can be hard to keep up with her if you are not used to the moves. I actually like to do this work out because it goes by really quick.

this video has helped me, when i started i was round in the tummy area but now i can see the indentions on the sides of my stomach which is pretty cool but, I have a lot to burn really.
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Old 06-09-2012, 12:43 PM   #10
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Quote:
Originally Posted by jmfan317 View Post
I have it to but didn't do it for the full 6 weeks. I'm gonna add that workout in once I'm done with Body Rev. She is coming out with a new dvd in Sept called Killer abs. So I wonder how its gonna be different from 6 week 6 pack
I see collagevideo has it for preorder now. It says it'll have 3x30 minute workouts!
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