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Jan. Turbo Fire and More Check In

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Old 01-01-2012, 01:49 PM   #1
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Talking Jan. Turbo Fire and More Check In

HAPPY NEW YEAR!

Today- TF Fire 30

Preparing mentally to head back to the y tomorrow. I know it will be so crazy in Jan.

Have a great day!
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Old 01-01-2012, 09:46 PM   #2
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Hi Everyone! Happy New Year!

Teacher Thanks for getting us started for the New Year/month!

Check-In:
Shape Bikini Body Camp Transforming Cardio Interval
TF Fire 45 w/weighted gloves
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4/22/15 My current goal is to get into the 160's

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Old 01-02-2012, 01:28 PM   #3
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today- ymca zumba 1 hour
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Old 01-02-2012, 02:20 PM   #4
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Happy, Healthy and Slim 2012!
Did the HIIT 15 + stretch 10 -underwhelmed and these heavy landing lunges are not for me! (They are only heavy b/c I'm heavy )
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3rd mini goal -15%
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Old 01-02-2012, 02:36 PM   #5
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Turbo fire 30 & stretch 10!
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Old 01-02-2012, 03:59 PM   #6
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Welcome Misty!!!!
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Old 01-02-2012, 10:17 PM   #7
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Hi Everyone!

Check-In:
TF HIIT 15
KCM's 30 MTF Circuit Burn (upper body, cardio, boxing premix w/#8's and weighted gloves)

Misty Hi and Welcome!
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4/22/15 My current goal is to get into the 160's

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
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Old 01-03-2012, 12:13 PM   #8
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today- elip 30 min
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Old 01-03-2012, 05:31 PM   #9
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Hi Everyone!

Check-In:
TF Fire 60
Exercise TV Full Body Cardio Burn w/#6 weighted ball
__________________

4/22/15 My current goal is to get into the 160's

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 01-04-2012, 03:04 PM   #10
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today- ymca zumba 1 hour

We have a new zumba teacher on Wed. morning and I wasn't really enjoying the class. I might switch it up and start some cycling classes too. That is if my hip cooperates.
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Old 01-04-2012, 04:42 PM   #11
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Always wanted to do spinning classes, teacher.
Welcome Misty!

Yesterday: TF 30 + weighted gloves + Abs 10
Today: TF EZ 55

Resting tomorrow
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Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Old 01-04-2012, 09:41 PM   #12
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Hi Everyone!

Check-In:
TF HIIT 25
Crunch Total Resculpt Lower Body w/#10's
TF Fire 30

Teacher Tell us about the spinning class, if you decide to go.
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4/22/15 My current goal is to get into the 160's

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 01-05-2012, 11:48 AM   #13
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Diana- i will! I probably won't try spinning until a week or 2. Those classes are so full with all the Jan. people.

today- ymca turbokick 45 min- this class is like a mixture of turbo fire and turbo jam. They change the routine every 2 months. It was fun but challenging.
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Old 01-05-2012, 08:32 PM   #14
Trying to live below 200
 
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Hi Everyone!

Check-In: Cardio Mix and Melt w/#6 weighted ball
__________________

4/22/15 My current goal is to get into the 160's

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 01-06-2012, 01:45 PM   #15
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today- ymca zumba 1 hour
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