Hello! After a 2-day rest I had a great workout today!
TF 45 with weighted gloves - gave it all!
I was looking into BodyCombat after someone mentioned it on the board and it looks amazing! I wish it was available on DVD.
Is this the Les Mills program that's offered at the gyms? If so, there has been talk about it going to DVD since Beach Body has done Body Pump. We'll see.
There is also talk that next month BB will be releasing a new Turbo Fire. Again, we'll see.
Diana, I saw the BodyPump on Team Beachbody, I wonder if they will release Body Combat? From what I understand the trainers are really against it, since the gyms will loose revenue from the classes.
Check-In:
Crunch Total Resculpt Upper Body w/#5's & #8's
TF HIIT 25
TF Fire 45
RRB2 I would like to see them release Body Combat. I saw a couple videos of the classes. I probably need to go back and look again. It may not have the "fun factor" of TF, though. I really like kickboxing style workouts. I don't think it will change much with the classes. Some people do classes as well as videos. Most people do one or the other, though. I have also heard that the music in the videos is not as good as the music in the class.
today- ymca 1 hour extreme ride... I liked it. I'll be sore tomorrow. The teacher was really nice. My schedule will start to be all over the place with my college classes starting next week, so I might not be able to make that class. I'm going to try a different cycling class next Wed. with a different teacher.
TGIF! Have a great weekend!
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