I thought I would start a new conversation on this topic since there has not been an active conversation since October.
I have received my TAM Metamorphosis Omnicentric and I am on day 2 of the first 10 days.
I will not be following the diet plan included in the program because I have had success on South Beach and I find it to be a healthier and more balanced option for me.
I have also created a new workout calender and measurements chart for myself and i am happy to share it with any one who wants it.
Here are my starting measurements and I will be posting new measurements every time I start a new section.
Body Fat 31.5%
L Arm/ R Arm 12.5"/12.5"
L Thigh/R Thigh 25.5"/25.5"
I hope to hear from from some of the other TAM Meta girls out there.