Started the TF workout plan today.
TF 30 + weighted gloves + stretch 10
__________________
Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
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There is a huge difference between knowing what to do and actually doing it!
__________________
Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!
__________________
Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
Hello everyone today was my first day of Turbo Fire! I felt really good after doing it! I did Fire 30 and stretch 10. I really hope this works for me and I'm really excited about it. I dont have any weights or anything yet tho but i was wondering what i should get, the resistance bands, weights or the weighted gloves? Thanks!
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
Maintenance Weight Range 145-150
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana