November Turbo Fire and More Check-In

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  • We do a variety of workouts in this check-in. If you workout, come on in and join us!
  • Happy November!!!!

    today- ymca body design 1 hour
  • Hi Everyone!

    Check-In: Susan Chung's Rapid Fire: Results (Cardio Explosion premix w/weighted gloves)
  • Hello, am a newbie on this board, but would love to join in with this to keep me and others motivated!

    Check in: Turbo Fire HIIT15 and Stretch 10. (Just started yesterday)
  • Bainbridge Hi and Welcome to the check-in!
  • welcome bainbridge!!!

    today- ymca zumba 1 hour
  • Hello peeps thank you so much for you warm welcomes

    i'm following the workout guide that comes with Turbo Fire. Today is supposed to be my rest day, So I just went for a hour long walk, and 30 mins of Yoga when I returned home.
  • Hi Everyone!

    Check-In:
    The Firm Super Body Sculpt (upper body/lower body) w/8's & 10's
    TF HIIT 15
    Powerstrike 6 w/weighted gloves
  • Hey guys,

    I've been really rubbish today, and spent most of the day in bed with a migraine

    so I haven't exercised at all today. I promise I will work extra hard tomorrow to make up for it.
  • Hi Everyone!

    Check-In: TF Fire 55 EZ

    This dance isn't for everybody, only the sexy people! Woo Hoo! Still lovin' me some Turbo Fire!
  • feel better bainbridge!!!


    today- TF Fire 45ez
  • Bainbridge I hope you are feeling better. Take care of yourself.
  • Hi Everyone!

    Check-In:
    The Firm Body Sculpt Blaster w/8's & 10's
    TF HIIT 15
    TF Fire 30 w/weighted gloves
  • Today- TF 55ez
  • I forgot to mention: Have a fantastic weekend!