November Turbo Fire and More Check-In
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November Turbo Fire and More Check-In
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1
Diana3271
, 10-31-2011 04:52 PM
We do a variety of workouts in this check-in. If you workout, come on in and join us!
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2
teacher1
, 11-01-2011 12:49 PM
Happy November!!!!
today- ymca body design 1 hour
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3
Diana3271
, 11-01-2011 02:54 PM
Hi Everyone!
Check-In: Susan Chung's Rapid Fire: Results (Cardio Explosion premix w/weighted gloves)
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4
Bainbridge
, 11-01-2011 03:27 PM
Hello, am a newbie on this board, but would love to join in with this to keep me and others motivated!
Check in: Turbo Fire HIIT15 and Stretch 10. (Just started yesterday)
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5
Diana3271
, 11-01-2011 03:34 PM
Bainbridge
Hi and Welcome to the check-in!
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6
teacher1
, 11-02-2011 01:00 PM
welcome bainbridge!!!
today- ymca zumba 1 hour
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7
Bainbridge
, 11-02-2011 02:14 PM
Hello peeps thank you so much for you warm welcomes
i'm following the workout guide that comes with Turbo Fire. Today is supposed to be my rest day, So I just went for a hour long walk, and 30 mins of Yoga when I returned home.
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8
Diana3271
, 11-02-2011 03:17 PM
Hi Everyone!
Check-In:
The Firm Super Body Sculpt (upper body/lower body) w/8's & 10's
TF HIIT 15
Powerstrike 6 w/weighted gloves
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9
Bainbridge
, 11-03-2011 04:19 PM
Hey guys,
I've been really rubbish today, and spent most of the day in bed with a migraine
so I haven't exercised at all today. I promise I will work extra hard tomorrow to make up for it.
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10
Diana3271
, 11-03-2011 05:15 PM
Hi Everyone!
Check-In: TF Fire 55 EZ
This dance isn't for everybody, only the sexy people!
Woo Hoo! Still lovin' me some Turbo Fire!
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11
teacher1
, 11-03-2011 08:38 PM
feel better bainbridge!!!
today- TF Fire 45ez
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12
Diana3271
, 11-03-2011 09:34 PM
Bainbridge
I hope you are feeling better. Take care of yourself.
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13
Diana3271
, 11-04-2011 04:42 PM
Hi Everyone!
Check-In:
The Firm Body Sculpt Blaster w/8's & 10's
TF HIIT 15
TF Fire 30 w/weighted gloves
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14
teacher1
, 11-04-2011 08:55 PM
Today- TF 55ez
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15
Diana3271
, 11-04-2011 09:15 PM
I forgot to mention: Have a fantastic weekend!
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October Turbo Fire and More Check-In
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