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Old 10-31-2011, 04:52 PM   #1  
Trying to live below 200
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Thumbs up November Turbo Fire and More Check-In

We do a variety of workouts in this check-in. If you workout, come on in and join us!
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Old 11-01-2011, 12:49 PM   #2  
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Happy November!!!!

today- ymca body design 1 hour
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Old 11-01-2011, 02:54 PM   #3  
Trying to live below 200
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Hi Everyone!

Check-In: Susan Chung's Rapid Fire: Results (Cardio Explosion premix w/weighted gloves)
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Old 11-01-2011, 03:27 PM   #4  
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Hello, am a newbie on this board, but would love to join in with this to keep me and others motivated!

Check in: Turbo Fire HIIT15 and Stretch 10. (Just started yesterday)
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Old 11-01-2011, 03:34 PM   #5  
Trying to live below 200
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Bainbridge Hi and Welcome to the check-in!
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Old 11-02-2011, 01:00 PM   #6  
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welcome bainbridge!!!

today- ymca zumba 1 hour
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Old 11-02-2011, 02:14 PM   #7  
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Hello peeps thank you so much for you warm welcomes

i'm following the workout guide that comes with Turbo Fire. Today is supposed to be my rest day, So I just went for a hour long walk, and 30 mins of Yoga when I returned home.
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Old 11-02-2011, 03:17 PM   #8  
Trying to live below 200
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Hi Everyone!

Check-In:
The Firm Super Body Sculpt (upper body/lower body) w/8's & 10's
TF HIIT 15
Powerstrike 6 w/weighted gloves
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Old 11-03-2011, 04:19 PM   #9  
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Hey guys,

I've been really rubbish today, and spent most of the day in bed with a migraine

so I haven't exercised at all today. I promise I will work extra hard tomorrow to make up for it.
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Old 11-03-2011, 05:15 PM   #10  
Trying to live below 200
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Hi Everyone!

Check-In: TF Fire 55 EZ

This dance isn't for everybody, only the sexy people! Woo Hoo! Still lovin' me some Turbo Fire!
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Old 11-03-2011, 08:38 PM   #11  
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feel better bainbridge!!!


today- TF Fire 45ez
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Old 11-03-2011, 09:34 PM   #12  
Trying to live below 200
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Bainbridge I hope you are feeling better. Take care of yourself.
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Old 11-04-2011, 04:42 PM   #13  
Trying to live below 200
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Hi Everyone!

Check-In:
The Firm Body Sculpt Blaster w/8's & 10's
TF HIIT 15
TF Fire 30 w/weighted gloves
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Old 11-04-2011, 08:55 PM   #14  
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Today- TF 55ez
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Old 11-04-2011, 09:15 PM   #15  
Trying to live below 200
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I forgot to mention: Have a fantastic weekend!
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