November Turbo Fire and More Check-In
 

We do a variety of workouts in this check-in. If you workout, come on in and join us!

Happy November!!!!

today- ymca body design 1 hour

Hi Everyone! :wave:

Check-In: Susan Chung's Rapid Fire: Results (Cardio Explosion premix w/weighted gloves)

Hello, am a newbie on this board, but would love to join in with this to keep me and others motivated!

Check in: Turbo Fire HIIT15 and Stretch 10. (Just started yesterday)

Bainbridge Hi and Welcome to the check-in! :wave:

welcome bainbridge!!!

today- ymca zumba 1 hour

Hello peeps thank you so much for you warm welcomes :)

i'm following the workout guide that comes with Turbo Fire. Today is supposed to be my rest day, So I just went for a hour long walk, and 30 mins of Yoga when I returned home.

Hi Everyone! :wave:

Check-In:
The Firm Super Body Sculpt (upper body/lower body) w/8's & 10's
TF HIIT 15
Powerstrike 6 w/weighted gloves

Hey guys,

I've been really rubbish today, and spent most of the day in bed with a migraine :(

so I haven't exercised at all today. I promise I will work extra hard tomorrow to make up for it.

Hi Everyone! :wave:

Check-In: TF Fire 55 EZ

:dance: This dance isn't for everybody, only the sexy people! :dance: Woo Hoo! Still lovin' me some Turbo Fire! :D

feel better bainbridge!!!


today- TF Fire 45ez

Bainbridge I hope you are feeling better. Take care of yourself.

Hi Everyone! :wave:

Check-In:
The Firm Body Sculpt Blaster w/8's & 10's
TF HIIT 15
TF Fire 30 w/weighted gloves

Today- TF 55ez

I forgot to mention: Have a fantastic weekend! :dance: