I have some of her DVDs.. she doesn't give much instruction, so she won't be for everyone. I've been wanting to get her book from the library so I can follow her diet and get more pointers on form...but it's always checked out! so I guess some people are having success with her method.
Honestly there's a lot of people in the fitness world who like to say Tracy is a big scam but trust me her method works. I have ran marathons and done every form of workout and nothing has reconstructed the shape of my legs and butt like Tracy has. My friends and family were in disbelief after two months because I have never been so toned and after just to weeks I promise you will feel the difference. I swear by Tracy!!!!!
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Tracy Anderson
For every 5 pounds gone forever!
