Hi Everyone!
Check-In: Michelle Dozois Peak 10 Cardio Strength w/#5's & #10's
Teacher Nothing wrong with being a turtle.
It took me 3 years and 4 months to get to goal. I didn't take any time off, either. The only time I went off my plan was for a major event like Thanksgiving Day, Christmas Day, etc. Only the day, not the whole holiday. Also, I didn't even plateau or stall out. I just lost slowly. But I got it done. You will, too. Just keep your focus.