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Old 10-10-2011, 02:12 PM   #31  
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today-ymca turbokick 1 hour
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Old 10-10-2011, 04:26 PM   #32  
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Hi Everyone!

Check-In: TF Fire 60
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Old 10-11-2011, 05:02 PM   #33  
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Hi Everyone!

Check-In:
Crunch Total Resculpt w/5's, 8's, & 10's
KCM's 30 MTF TLC Conditioning Workout w/weighted gloves (I stopped when they went to the floor)
500 Jump Ropes
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Old 10-11-2011, 10:00 PM   #34  
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today- TF 55ez
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Old 10-12-2011, 05:34 PM   #35  
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Hi Everyone!

Check-In:
TF Fire 45
TF Fire 45 EZ
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Old 10-12-2011, 06:05 PM   #36  
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today- 30 min elip
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Old 10-13-2011, 04:19 PM   #37  
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today- 30 min elip and TF Fire 30
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Old 10-13-2011, 06:34 PM   #38  
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Hi Everyone!

Check-In:
~Crunch Total Resculpt w/5's, 8's, & 10's
~TF Fire 45 EZ
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Old 10-14-2011, 11:13 AM   #39  
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Hello All
I've not been here is some time.... Congrats Diane for reaching goal you are an inspiration.

Teacher: Glad to see a Familiar Avatar!!!

Today TF 45EZ hoping to get a run in later.... Starting TF week 1 again on Monday.
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Old 10-14-2011, 12:34 PM   #40  
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Welcome back Izzadawn!!!

today- ymca zumba 1 hour
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Old 10-14-2011, 01:04 PM   #41  
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Just bought turbofire on amazon... I have done insanity and p90x already, so I know it's gonna be good!!
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Old 10-14-2011, 01:09 PM   #42  
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Welcome Rose!! We do turbo fire and other workouts here!!!
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Old 10-14-2011, 01:11 PM   #43  
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rose madder Hi and welcome to the check-in!
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Old 10-14-2011, 01:12 PM   #44  
Trying to live below 200
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Izzadawn Hi Welcome back! It's good to see you again!
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Old 10-14-2011, 03:36 PM   #45  
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Hi Everyone! TGIF! I hope you have a great weekend!

Check-In
~KCM's 30 MTF Kickboxing (both workouts) w/weighted gloves
~KCM's 30 MTF Circuit Burn (Boxing/Cardio Premix) w/weighted gloves

I have never been able to learn Kelly's Kickboxing workout. I didn't feel like I had gotten a workout in after I finished it. I decided to do the Circuit Burn Premix. That was a great workout! I guess I should do the Kickboxing workout more often so I can learn it, but I hate feeling like I am wasting my time.
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