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beach body success story lost over 150lbs

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Old 09-14-2011, 07:05 PM   #1
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Default beach body success story lost over 150lbs

just came across this article of a woman who did beach body workouts to lose over 150 pounds! so for anyone who isn't sure or thinks they are too out of shape to do the workouts, here's proof anyone can start working out. if you are already doing them, then it's great motivation to keep working out!
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Old 09-15-2011, 09:23 AM   #2
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doing Insanity right now... LOVE it!!
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