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Walk Away the Pounds - SEPTEMBER accountability Walk Away the Pounds - SEPTEMBER accountability

Walk Away the Pounds - SEPTEMBER accountability

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Old 09-27-2011, 10:12 AM   #61
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Cathy - Thanks for the info on the new DVD. I plan on picking one up this weekend.

Last night - 2 miles walk/jog (Week 2, Day 2 C25K)
This morning - 10 mile bicycle ride

Annie - Glad to hear from you. Hope you feel better soon!
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Old 09-27-2011, 10:53 AM   #62
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I called 3 Walmarts around here and they still don't have it......WI.
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Old 09-27-2011, 12:20 PM   #63
Bye, bye plus-size!
 
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Hey all! I did the 2 Mile Power Walk With Friends w/ 2# weights this morning.
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Old 09-27-2011, 12:23 PM   #64
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Carol - I found the same thing. I just ordered it online at WalMart and will have it next week. It cost $11.96 before tax and shipping.
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Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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Old 09-27-2011, 12:26 PM   #65
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hi everyone - I'm still keeping on track with my 30 days of exercise in September, although with my cold, it's been a lot more Wii Fit instead of WATP, as that is a little easier for me to handle when I'm not feeling 100%. I did 30 minutes last night, 2900 steps, so not too bad!
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Old 09-27-2011, 05:18 PM   #66
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Finally getting back on track with things...

2 mile scultp and burn (watp)
1 mile Biggest Loser Power walk
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Old 09-27-2011, 05:25 PM   #67
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Going to have to get the new 5 mile walk...I need a new challenge, thanks Cathy
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Old 09-28-2011, 10:02 AM   #68
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hey gang
I did 2 miles this morning. I used the new 5 Really Big Miles dvd and did the warmup, 1st and 5th miles and cooldown.
hope everybody has a great day!
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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Old 09-29-2011, 10:44 AM   #69
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Last night - Finished week two of C25K.
This morning - 3-miles of LS 5-Mile Slim Down, weights and crunches
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Long Term Goal



Reached Onederland: 1/10/11
No longer obese! 4/11/11
Ride bicycle 200 miles in May 2011 - 250/200 - (Met goal 5/26/11)
Completed C25K on 11/11/11
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Old 09-29-2011, 12:18 PM   #70
Bye, bye plus-size!
 
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Wow, I've had trouble getting up this week. Only time for 2 milers since Tues. Power Walk With Friends this morning. Better than nothing, but I am really working on getting back to losing.
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Old 09-29-2011, 12:19 PM   #71
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Guess I probably will end up ordering the new DVD, too. I really like the walk strong workout. I really needed that one. I started with 1lb weights and now 2lb weights seems pretty easy but I think I'll wait a little while before going up to 3lb.
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